Meal prep can be tough when we're busy with work, after school/work commitments, juggling multiple appointments and feeding busy households.

Take all the GF guesswork out of your meal prep with our gluten free curry, pasta and simmer sauces!

Showing 1 - 35 of 121 results

The Low FODMAP Curry Kit (1kg)

$22.95

Want your curry in a hurry without the onion & garlic bloat? Our DIY curry kit is the way to go! Make your own with this nifty pack of sauce and.

AYAM™ Thai Rice Noodles (200g)

$3.20

A wider, flat noodle made using rice flour. Ideal for Pad Thai, stir fries, and soups. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™.

Fody Foods Caesar Salad Dressing (240g)

$12.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

AYAM™ Honey & Soy (210ml)

$3.65 BACK SOON

A subtle, sweet, and savoury marinade ideal for grills, roasts, and stir fries with chicken or vegetables. 210ml NON - GMO No added MSG No Preservatives Gluten Free AYAM™ has.

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$3.65 BACK SOON

AYAM™ Honey & Soy (210ml)

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AYAM™ Massaman Curry Paste (195g)

$3.75 BACK SOON

A mild and subtle mix of herbs and the warm spices of cardamon, cinnamon, cloves, and nutmeg for a sweeter curry base. Pairs well with lamb, beef, and vegetables. 195g.

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$3.75 BACK SOON

AYAM™ Massaman Curry Paste (195g)

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AYAM™ Mongolian Lamb (210ml)

$3.65 BACK SOON

A blend of sweet and savoury cooking sauce ideal to pair with lamb, chicken, and beef as well as in any Asian stir fry dish. Use one bottle per 500g.

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$3.65 BACK SOON

AYAM™ Mongolian Lamb (210ml)

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SALE!
Simply Wize Pasta Sauce Trio (1.5kg) Simply Wize Pasta Sauce Trio (1.5kg)

Simply Wize Pasta Sauce Trio (1.5kg)

$14.95 $17.97 BACK SOON

Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Pasta Sauce Tro, make especially for sensitive tummies that don't handle fructans (the FODMAPs) found naturally, in garlic &.

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$14.95 $17.97 BACK SOON

Simply Wize Pasta Sauce Trio (1.5kg)

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Fody Foods Korean BBQ Sauce & Marinade (255g)

$12.99 BACK SOON

This Korean BBQ Sauce & Marinade is Low FODMAP, gut friendly, gluten-free and absolutely delicious.  Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, red miso,.

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$12.99 BACK SOON

Fody Foods Korean BBQ Sauce & Marinade (255g)

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AYAM™ Nasi Goreng Paste (185g)

$3.75 LIMITED SUPPLY

Traditionally used as a base for spicy and savoury Malaysian fried rice dishes. Add chicken, seafood, or vegetables for more texture. 185g 100% Natural No Additives No Added MSG Vegan.

AYAM™ Dark Soy (210ml)

$3.50 BACK SOON

A dark and thick soy sauce with a rich and full-bodied flavour that’s sweeter and less salty than regular soy sauce. Add just a dash for a little extra colour.

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$3.50 BACK SOON

AYAM™ Dark Soy (210ml)

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AYAM™ Black Bean Sauce (210ml)

$3.65 BACK SOON

A subtle, savoury cooking sauce that pairs well in steamed dishes, stir-fries, meat-stews, and noodle dishes. Use ¼ cup per 500g of meat. AYAM™ has banned genetically modified ingredients, preservatives,.

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$3.65 BACK SOON

AYAM™ Black Bean Sauce (210ml)

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