At Fody, we want you to smile inside and out. That’s why we’re dedicated to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest.


With Fody's low FODMAP foods, it's easy to follow a Low FODMAP diet to treat your irritable bowel syndrome! Living symptom-free has never been easier and more delicious with our line of Low FODMAP snacks, sauces, and kitchen staples.

 

Showing 1 - 32 of 32 results

Fody Foods Taco Seasoning (115g)

$15.99 BACK SOON

Spice up Taco Night with this bold blend of chili pepper, paprika and spices! This Low FODMAP seasoning blend is formulated without onion, garlic, gluten, and lactose. Spice it up, the.

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$15.99 BACK SOON

Fody Foods Taco Seasoning (115g)

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Fody Foods Caesar Salad Dressing (240g)

$12.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

Fody Foods Lemon & Herb Seasoning (65g)

$15.99

A zesty combination of rosemary, thyme, sage and lemon that brightens the flavor of seafood and meat. Our Low FODMAP seasoning is formulated without onion, garlic, gluten, and lactose. Spice it up, the.

Fody Foods Korean BBQ Sauce & Marinade (255g)

$12.99 BACK SOON

This Korean BBQ Sauce & Marinade is Low FODMAP, gut friendly, gluten-free and absolutely delicious.  Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, red miso,.

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$12.99 BACK SOON

Fody Foods Korean BBQ Sauce & Marinade (255g)

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Fody Foods Ketchup (475g)

$10.99

Ketchup lovers, rejoice! We’ve combined ripe tomatoes with the perfect blend of spices for a rich, tasty, low FODMAP ketchup. Enjoy our FODY ketchup without garlic or onions on all of your.

Fody Foods Taco Sauce (240g)

$11.99 BACK SOON

This Taco Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavour!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

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$11.99 BACK SOON

Fody Foods Taco Sauce (240g)

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Fody Foods Everyday Seasoning (45g)

$15.99

Say yes to All Purpose addictiveness.Add this super versatile flavour to your growing gluten free and low FODMAP spice rack. Your favourite dressings, marinades, salads, roasted veggies, grill nights, and.

Fody Foods Garden Herb Salad Dressing (240g)

$11.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP garden herb salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane.

Fody Foods French Salad Dressing (240g)

$11.99 BACK SOON

Dress up any meal with mouthwatering flavor. Our Low FODMAP French salad dressings feature extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar (among other.

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$11.99 BACK SOON

Fody Foods French Salad Dressing (240g)

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Fody Foods Chipotle BBQ Sauce, Unsweetened (340g)

$10.99

Barbecue bliss. Fody’s Chipotle BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP, keto-friendly BBQ Sauce is perfectly smokey and totally unsweetened..

Fody Foods Tomato & Basil Pasta Sauce (565g)

$11.99

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

Fody Foods Medium Salsa (450g)

$10.99

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

Fody Foods Original BBQ Sauce (340g)

$10.99 BACK SOON

Barbecue bliss! Marinate, glaze, and barbecue your chicken and meats with this smooth Low FODMAP BBQ Sauce. Prepared with the ideal amount of sweetness, this Low FODMAP BBQ sauce will.

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$10.99 BACK SOON

Fody Foods Original BBQ Sauce (340g)

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Fody Foods Ranch Style Seasoning (32g)

$15.99

Say yes to Ranch everything. Add this American classic flavour to your growing Low FODMAP spice rack. Your favourite dressings, marinades, salads, roasted veggies, grill nights, and even popcorn (oh.

SALE!
The No Onion No Garlic Taco Kit (1kg) The No Onion No Garlic Taco Kit (1kg)

The No Onion No Garlic Taco Kit (1kg)

$37.99 $42.92 BACK SOON

Do Taco Night right, every night! Now you can eat Mexican food like a 'normal' person again, thanks to this Maxi Mexi mega kit! This pack of low FODMAP staples.

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$37.99 $42.92 BACK SOON

The No Onion No Garlic Taco Kit (1kg)

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Fody Foods Marinara Pasta Sauce (565g)

$11.99

This buonissimo Low FODMAP Marinara Pasta Sauce fresh from Italy, the homeland of pasta! Made with simple ingredients such as chopped tomatoes, extra virgin olive oil, carrots, celery and basil,.

Fody Foods Maple BBQ Sauce (326g)

$10.99 BACK SOON

Barbecue bliss.Fody’s Maple BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP BBQ Sauce is naturally sweetened with maple syrup and coconut.

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$10.99 BACK SOON

Fody Foods Maple BBQ Sauce (326g)

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Fody Foods Steak Seasoning (110g)

$15.99

Sprinkle this savory blend of sea salt and spices liberally over your favorite cut of meat, and fire up the grill! Our Low FODMAP steak seasoning spice is made without onion, garlic,.

Fody Foods Green Enchilada Sauce (240g)

$11.99 LIMITED SUPPLY

This Enchilada Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavor!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

Fody Foods Maple Dijon Salad Dressing (240g)

$12.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP salad dressing formulas feature extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar (among.

Fody Foods Sesame Ginger Sauce & Marinade (240g)

$11.99

This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

Fody Foods Mild Salsa (450g)

$10.99

Ole! Never miss another Taco Tuesday. Low FODMAP nachos are now a reality with our delicious, brightly flavored Low FODMAP Salsa. Fiesta time! One serving of this product has been tested and.

Fody Foods Teriyaki Sauce & Marinade (240g)

$11.99 BACK SOON

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

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$11.99 BACK SOON

Fody Foods Teriyaki Sauce & Marinade (240g)

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SALE!
The Gluten Free Mild Nacho Pack (750g) The Gluten Free Mild Nacho Pack (750g)

The Gluten Free Mild Nacho Pack (750g)

$17.99 $18.19 BACK SOON

Nacho regular nacho kit! Get a mild taste of Mexican Monday with this crunchy, zesty, (but not mildly) delicious duo of authentic totopos and mild salsa for sensitive tums. Warning:.

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$17.99 $18.19 BACK SOON

The Gluten Free Mild Nacho Pack (750g)

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SALE!
The Fody Asian Trio! (850g) The Fody Asian Trio! (850g)

The Fody Asian Trio! (850g)

$35.99 $38.97 BACK SOON

We're soy in love with these gut-friendly Sauces. Marinade, drizzle or glaze your favorite Asian-style dish with mouth-watering flavour!  These Low FODMAP Sauces & Marinades are gluten-free, made with no onion and no garlic, and are absolutely delicious..

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$35.99 $38.97 BACK SOON

The Fody Asian Trio! (850g)

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Fody Foods Vegan Bolognese Pasta Sauce (550g)

$11.99

Say yes to no onion no garlic spaghetti bol! The new super hearty, flavourful, plant-based pasta sauce is FULL of all-natural vegan ingredients like kabocha squash, walnuts, shiitake mushrooms, carrots, and rich extra virgin olive oil..