At Fody, we want you to smile inside and out. That’s why we’re dedicated to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest.


With Fody's low FODMAP foods, it's easy to follow a Low FODMAP diet to treat your irritable bowel syndrome! Living symptom-free has never been easier and more delicious with our line of Low FODMAP snacks, sauces, and kitchen staples.

 

Showing 1 - 27 of 27 results

Fody Foods Taco Sauce (240g)

$12.99

This Taco Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavour!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

Fody Foods Caesar Salad Dressing (240g)

$13.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

Fody Foods Original BBQ Sauce (340g)

$11.99 LIMITED SUPPLY

Barbecue bliss! Marinate, glaze, and barbecue your chicken and meats with this smooth Low FODMAP BBQ Sauce. Prepared with the ideal amount of sweetness, this Low FODMAP BBQ sauce will.

Fody Foods Medium Salsa (450g)

$12.99 BACK SOON

Ole! Never miss another Taco Tuesday. Authentic Low FODMAP nachos are now a reality with our delicious, brightly-flavored Low FODMAP Medium Salsa. We're spicing it up a notch with this medium-heat.

Enter your email here to be notified when back in stock👇

$12.99 BACK SOON

Fody Foods Medium Salsa (450g)

Enter your email here to be notified when back in stock👇

Fody Foods Sesame Ginger Sauce & Marinade (240g)

$12.99

This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

Fody Foods Chipotle BBQ Sauce, Unsweetened (340g)

$11.99 LIMITED SUPPLY

Barbecue bliss. Fody’s Chipotle BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP, keto-friendly BBQ Sauce is perfectly smokey and totally unsweetened..

Fody Foods Tomato & Basil Pasta Sauce (565g)

$12.99

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

Fody Foods Teriyaki Sauce & Marinade (240g)

$12.99

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

Fody Foods Maple BBQ Sauce (326g)

$11.99

Barbecue bliss.Fody’s Maple BBQ Sauce is a delicious, gut-happy way to flavor chicken, pork, brisket, and more. This low FODMAP BBQ Sauce is naturally sweetened with maple syrup and coconut.

Fody Foods Marinara Pasta Sauce (565g)

$12.99

This buonissimo Low FODMAP Marinara Pasta Sauce fresh from Italy, the homeland of pasta! Made with simple ingredients such as chopped tomatoes, extra virgin olive oil, carrots, celery and basil,.

Fody Foods Spicy Marinara Pasta Sauce (565g)

$12.99 LIMITED SUPPLY

Turn up the heat with Fody's Low FODMAP Spicy Marinara, made in Italy with fresh tomatoes, extra virgin olive oil and chili, this safe-for-IBS, FODMAP-friendly pasta sauce gives tons of flavor.

Fody Foods Green Enchilada Sauce (240g)

$12.99

This Enchilada Sauce is Low FODMAP, gut friendly, gluten-free and absolutely delicious! Drizzle or dip your favorite dishes with mouth-watering flavor!  Made with tomatillos, green Anaheim chili peppers, avocado oil.

Fody Foods Vegan Bolognese Pasta Sauce (550g)

$12.99

Say yes to no onion no garlic spaghetti bol! The new super hearty, flavourful, plant-based pasta sauce is FULL of all-natural vegan ingredients like kabocha squash, walnuts, shiitake mushrooms, carrots, and rich extra virgin olive oil..

Fody Foods Taco Seasoning (115g)

$17.99 BACK SOON

Spice up Taco Night with this bold blend of chili pepper, paprika and spices! This Low FODMAP seasoning blend is formulated without onion, garlic, gluten, and lactose. Spice it up, the.

Enter your email here to be notified when back in stock👇

$17.99 BACK SOON

Fody Foods Taco Seasoning (115g)

Enter your email here to be notified when back in stock👇

Fody Foods Ketchup (475g)

$11.99 BACK SOON

Ketchup lovers, rejoice! We’ve combined ripe tomatoes with the perfect blend of spices for a rich, tasty, low FODMAP ketchup. Enjoy our FODY ketchup without garlic or onions on all of your.

Enter your email here to be notified when back in stock👇

$11.99 BACK SOON

Fody Foods Ketchup (475g)

Enter your email here to be notified when back in stock👇

Fody Foods Mild Salsa (450g)

$12.99 BACK SOON

Ole! Never miss another Taco Tuesday. Low FODMAP nachos are now a reality with our delicious, brightly flavored Low FODMAP Salsa. Fiesta time! One serving of this product has been tested and.

Enter your email here to be notified when back in stock👇

$12.99 BACK SOON

Fody Foods Mild Salsa (450g)

Enter your email here to be notified when back in stock👇

Fody Foods Lemon & Herb Seasoning (65g)

$15.99 BACK SOON

A zesty combination of rosemary, thyme, sage and lemon that brightens the flavor of seafood and meat. Our Low FODMAP seasoning is formulated without onion, garlic, gluten, and lactose. Spice it up, the.

Enter your email here to be notified when back in stock👇

$15.99 BACK SOON

Fody Foods Lemon & Herb Seasoning (65g)

Enter your email here to be notified when back in stock👇

Fody Foods Maple Dijon Salad Dressing (240g)

$13.99 BACK SOON

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP salad dressing formulas feature extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar (among.

Enter your email here to be notified when back in stock👇

$13.99 BACK SOON

Fody Foods Maple Dijon Salad Dressing (240g)

Enter your email here to be notified when back in stock👇

Fody Foods Ranch Style Seasoning (32g)

$17.99 BACK SOON

Say yes to Ranch everything. Add this American classic flavour to your growing Low FODMAP spice rack. Your favourite dressings, marinades, salads, roasted veggies, grill nights, and even popcorn (oh.

Enter your email here to be notified when back in stock👇

$17.99 BACK SOON

Fody Foods Ranch Style Seasoning (32g)

Enter your email here to be notified when back in stock👇

Fody Foods Korean BBQ Sauce & Marinade (255g)

$13.99 BACK SOON

This Korean BBQ Sauce & Marinade is Low FODMAP, gut friendly, gluten-free and absolutely delicious.  Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, red miso,.

Enter your email here to be notified when back in stock👇

$13.99 BACK SOON

Fody Foods Korean BBQ Sauce & Marinade (255g)

Enter your email here to be notified when back in stock👇

Fody Foods Garden Herb Salad Dressing (240g)

$12.99 BACK SOON

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP garden herb salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane.

Enter your email here to be notified when back in stock👇

$12.99 BACK SOON

Fody Foods Garden Herb Salad Dressing (240g)

Enter your email here to be notified when back in stock👇

Fody Foods Everyday Seasoning (45g)

$15.99 BACK SOON

Say yes to All Purpose addictiveness.Add this super versatile flavour to your growing gluten free and low FODMAP spice rack. Your favourite dressings, marinades, salads, roasted veggies, grill nights, and.

Enter your email here to be notified when back in stock👇

$15.99 BACK SOON

Fody Foods Everyday Seasoning (45g)

Enter your email here to be notified when back in stock👇

SALE!
The Fody Foods Flavour Favourites (2.2kg) The Fody Foods Flavour Favourites (2.2kg)

The Fody Foods Flavour Favourites (2.2kg)

$79.99 $88.93 BACK SOON

Whether you're topping tacos, salads, meats n' more, these Fody Foods favourites are every FodShopper's galore! You can cook & prepare ANYTHING under the sun with this versatile bunch; handy to have.

Enter your email here to be notified when back in stock👇

$79.99 $88.93 BACK SOON

The Fody Foods Flavour Favourites (2.2kg)

Enter your email here to be notified when back in stock👇

Fody Foods Steak Seasoning (110g)

$15.99 BACK SOON

Sprinkle this savory blend of sea salt and spices liberally over your favorite cut of meat, and fire up the grill! Our Low FODMAP steak seasoning spice is made without onion, garlic,.

Enter your email here to be notified when back in stock👇

$15.99 BACK SOON

Fody Foods Steak Seasoning (110g)

Enter your email here to be notified when back in stock👇

SALE!
The Gluten Free Mild Nacho Pack (750g) The Gluten Free Mild Nacho Pack (750g)

The Gluten Free Mild Nacho Pack (750g)

$17.99 $18.19 BACK SOON

Nacho regular nacho kit! Get a mild taste of Mexican Monday with this crunchy, zesty, (but not mildly) delicious duo of authentic totopos and mild salsa for sensitive tums. Warning:.

Enter your email here to be notified when back in stock👇

$17.99 $18.19 BACK SOON

The Gluten Free Mild Nacho Pack (750g)

Enter your email here to be notified when back in stock👇

SALE!
The Fody Asian Trio! (850g) The Fody Asian Trio! (850g)

The Fody Asian Trio! (850g)

$35.99 $38.97 BACK SOON

We're soy in love with these gut-friendly Sauces. Marinade, drizzle or glaze your favorite Asian-style dish with mouth-watering flavour!  These Low FODMAP Sauces & Marinades are gluten-free, made with no onion and no garlic, and are absolutely delicious..

Enter your email here to be notified when back in stock👇

$35.99 $38.97 BACK SOON

The Fody Asian Trio! (850g)

Enter your email here to be notified when back in stock👇

SALE!
The Salad Topper Value Pack (1.7kg) The Salad Topper Value Pack (1.7kg)

The Salad Topper Value Pack (1.7kg)

$44.99 $49.99 BACK SOON

Do you love a colourful, flavourful salad with lots of salad dressing? When starting the low FODMAP diet, you'll quickly find that pretty much all salad dressings on supermarket shelves.

Enter your email here to be notified when back in stock👇

$44.99 $49.99 BACK SOON

The Salad Topper Value Pack (1.7kg)

Enter your email here to be notified when back in stock👇