Convenience meals are the perfect solution for those days when cooking either is not an option, or cannot happen.

All these meals are gluten free, and some are also low FODMAP.

Please use our tag filtering system to ensure the meals which meet your unique nutrition requirements are selected.

NOTE: A $25 delivery flat rate applies for any meals added to cart.

Showing 1 - 35 of 92 results

House of Goodness Gluten Free Dumpling Pastry Mix (300g)

$7.50 LIMITED SUPPLY

A unique gluten free dumpling flour mix specially created for dumpling lovers. Make your dumplings to your own taste and dietary requirements with our specially crafted flour mix. Finished dumplings can.

House of Goodness Gluten Free Wonton Wrapper Mix (300g)

$7.50

A unique gluten free wonton wrapper mix specially created for wonton lovers. This pastry is more delicate than the dumpling mix - giving a smooth silky texture, just as a regular wonton! Delicious.

House of Goodness Chicken & Shiitake Mushroom Dumplings (285g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.99 BACK SOON

These gourmet dumplings go from freezer to plate in less than 10 minutes. Made with farm fresh local produce, they make an easy, delicious and nutritious weeknight meal or a wholesome.

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$10.99 BACK SOON

House of Goodness Chicken & Shiitake Mushroom Dumplings (285g) - FROZEN PRODUCT, VIC PICKUP ONLY

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Foddies Butter Chicken & Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY

$9.95

Low FODMAP onion & garlic free ready-to-eat Butter Chicken? Heck yes! Well, if we don't say ourselves! Introducing Foddies Butter Chicken with Rice, cooked to perfection with a creamy, tomatoey sauce without.

Foddies Penne Bolognese (300g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.50 LIMITED SUPPLY

Low FODMAP onion & garlic free ready-to-eat Penne Bolgense? Heck yes! Bursting with yummy flavour without a single slither of the O or G, it's hard to believe it's true.

House of Goodness Tofu & Shiitake Mushroom Dumplings (285g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.99

House of Goodness' gluten free gourmet dumplings go from freezer to plate in less than 10 minutes. Made with farm fresh local produce, they make an easy, delicious and nutritious weeknight.

SALE!
The Cocofrio Cone Duo (1kg) - FROZEN PRODUCTS, VIC PICKUP ONLY The Cocofrio Cone Duo (1kg) - FROZEN PRODUCTS, VIC PICKUP ONLY

The Cocofrio Cone Duo (1kg) - FROZEN PRODUCTS, VIC PICKUP ONLY

$22.99 $25 LIMITED SUPPLY

 Low FODMAP, dairy & gluten free, certified organic vegan ice creams that taste AMAZING? Dreams really do come true for us free-fromers!  The impossible has been made possible, thanks to.

Cocofrio Vanilla, Sticky Date & Pecan (500ml) - FROZEN PRODUCT, VIC PICKUP ONLY

$11.50

Ice cream never tasted better. Cocofrio is Australia’s all-natural, dairy-free and gluten-free ice cream. Made in Melbourne, with coconut milk and other organic ingredients. Cocofrio marks a new beginning in.

Cocofrio Choc Raspberry Ripple (500ml) - FROZEN PRODUCT, VIC PICKUP ONLY

$11.50 LIMITED SUPPLY

Ice cream never tasted better. Cocofrio is Australia’s all-natural, dairy-free and gluten-free ice cream. Made in Melbourne, with coconut milk and other organic ingredients. Cocofrio marks a new beginning in.

Foddies Nourish Bowl (350g) - FROZEN PRODUCT, VIC PICKUP ONLY

$10.50

This low FODMAP mix of veggies n' grains is where it's at! High in fibre, nutrients and easy on the tummy, the Foddies team have achieved what we thought was.