Spooky season is just around the corner and it’s time to get carving! Pumpkins are naturally gluten free and there are a variety of low FODMAP options too, like Jap pumpkin for our IBS f ...

Serves: 24 Cooking Time: 25min Rating: Easy   Ingredients 2 and 1/4 cups of gluten free flour of choice (Bob's Red Mill 1-1 Baking Flour) 1 tsp xanthan gum 1/2 tsp salt 1 tsp baking sod ...

Looking for a sweet treat that EVERYONE will love? These gorgeous choc-dipped protein balls look and taste more like a delectable truffle! No need to mention that they’re choc-full of ...

Tofu Jalfrezi Curry Serves: 2 people Prep time: 15 minutes + 10 minutes resting Cook time: 20 minutes Ingredients: 250g firm tofu 1 medium carrot ½ red capsicum 2 tablespoons olive oil ...

Vanilla and Raspberry Swirl Cake Serves: 12 Prep time: 20 minutes Cook time: 45 minutes Ingredients: Cake: 250g Seriously Low Carb Vanilla Cake Mix ½ cup milk ¼ cup oil 3 eggs Pinch of ...