In 2019 we decided it was time to share our spices and rubs with the world.  Our goal is simple, to bring flavour back to people on a Low FODMAP diet, giving you healthy, flavourful food once again.  All of our Low FODMAP products go through extensive real world testing in both competitive and non-competitive arenas.  Our products are Low FODMAP certified and we will continue to add products as they are developed to expand on the choices for those on the Low FODMAP diet.

We have added a recipes section to our web site to share some of the recipes we have developed using our Low FODMAP products as well as other recipes we felt should be shared to help bring flavour back to those on the Low FODMAP diet.

Showing 1 - 35 of 42 results

Smoke N' Sanity Sweet Maple Dust (130g)

$16.95

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired.  Great on on chicken, pork,.

NEW!
Smoke N' Sanity Everything Bagel Seasoning (100g) Smoke N' Sanity Everything Bagel Seasoning (100g)

Smoke N' Sanity Everything Bagel Seasoning (100g)

$16.95

SnS Everything Bagel is the seasoning blend you didn't know you were missing.  We made our take on this popular seasoning blend and made it Low FODMAP!  This seasoning goes.

NEW!
Smoke N' Sanity SnS Smokehouse Seasoning (170g) Smoke N' Sanity SnS Smokehouse Seasoning (170g)

Smoke N' Sanity SnS Smokehouse Seasoning (170g)

$16.95

  Picture your favourite beef dishes - from juicy steaks to delectable burgers, tender roasts to tempting ribs - and imagine them bursting with flavor when SnS Smokehouse comes into.

Smoke N' Sanity Beef Flavoured Base (285g)

$16.95

Low FODMAP Certifed Beef Flavoured Base is here! This is also gluten free, msg free, and vegetarian!  You read that right, it is vegetarian.  Smoke N' Sanity's savoury new Beef.

Smoke N' Sanity SnS Steakhouse (185g)

$16.95

SnS Steakhouse is our tribute to our favorite Chicago Steakhouse.  This seasoning is made for Beef! It is a complex blend of salt, pepper, the Smoke N' Sanity 'Essence' products.

Smoke N' Sanity Sweet Maple Dust - Large Size (285g)

$26.95

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired.  Great on on chicken, pork,.

NEW!
Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g) Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g)

Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g)

$26.95 LIMITED SUPPLY

SnS Beyond Italian Seasoning helps you make recipes redolent of your mama's cooking. Transform ordinary tomato sauce into a delightfully rich pasta sauce, or mix it with other ingredients for.

NEW!
Smoke N' Sanity SnS Thai Marinade (200g) Smoke N' Sanity SnS Thai Marinade (200g)

Smoke N' Sanity SnS Thai Marinade (200g)

$26.95

Unlock the complexity of authentic Thai flavors with SnS Thai Marinade! This special blend of hot, sweet, and tart flavors elevates any meal, providing a versatile format to adjust the.

NEW!
Smoke N' Sanity SnS Green Chili Marinade (255g) Smoke N' Sanity SnS Green Chili Marinade (255g)

Smoke N' Sanity SnS Green Chili Marinade (255g)

$26.95

Unlock an extreme level of spice and flavor with SnS Green Chili Marinade! This sizzling selection of hatch chilies, jalapenos, guajillos, and cayenne peppers mingles with cumin and oregano for.

NEW!
Smoke N' Sanity SnS Orange Ginger Marinade (200g) Smoke N' Sanity SnS Orange Ginger Marinade (200g)

Smoke N' Sanity SnS Orange Ginger Marinade (200g)

$26.95

Say goodbye to boring meals and take your cooking up a notch with SnS Orange Ginger Marinade! This unique blend of zesty orange, spicy ginger, and savory soy will give.

NEW!
Smoke N' Sanity Chilli Seasoning (200g) Smoke N' Sanity Chilli Seasoning (200g)

Smoke N' Sanity Chilli Seasoning (200g)

$26.95

This seasoning is amazing! Use it to quickly create an amazing chili that tastes like it has been simmering for hours!  Seriously, it tastes like it has been cooking all day when.

Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt

$16.95

SPG is traditionally just a blend of Salt, Pepper, and Garlic. This version of SPG is a rich, buttery, savory blend of salt, pepper, and Smoke N' Sanity's Essence of Garlic Salt..

Smoke N' Sanity Garlic Parmesan - Large Size (227g)

$26.95

A perfect blend of Smoke N' Sanity's Essence of Garlic Salt with parmesan cheese and butter flavor giving you cheesy, garlicy, buttery flavour. Perfect for pasta, toast, fish, chicken, pork,.

Smoke N' Sanity Cajun Creole - Large Size (250g)

$26.95

 Smoke N' Sanity have combined the Essence of Garlic and Essence of Onion Salts as a base and added in the typical cajun and creole flavors to create SnS Cajun.

Smoke N' Sanity Essence of Garlic Salt (114g)

$16.95 BACK SOON

Essence of Garlic Salt is an amazing garlic flavored salt without the typical gastrointestinal triggers associated with garlic. You can finally have the taste of garlic BACK in a low.

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$16.95 BACK SOON

Smoke N' Sanity Essence of Garlic Salt (114g)

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Smoke N' Sanity Taco Seasoning - Large Size (220g)

$26.95 BACK SOON

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

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$26.95 BACK SOON

Smoke N' Sanity Taco Seasoning - Large Size (220g)

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Smoke N' Sanity Taco Seasoning (100g)

$16.95 BACK SOON

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

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$16.95 BACK SOON

Smoke N' Sanity Taco Seasoning (100g)

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Smoke N' Sanity Supper Club Ranch (156g)

$16.95 BACK SOON

Almost everyone is familiar with ranch seasoning.  It has been around for many, many years.  The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

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$16.95 BACK SOON

Smoke N' Sanity Supper Club Ranch (156g)

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Smoke N' Sanity Pho Seasoning (125g) Smoke N' Sanity Pho Seasoning (125g)

Smoke N' Sanity Pho Seasoning (125g)

$16.95 BACK SOON

Enjoy the flavor of Pho on any protein or vegetable with this conveinent shake on seasoning.  Or stir up some traditional Pho!   NOTE:  As with any traditional Pho, this has some spiciness to.

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$16.95 BACK SOON

Smoke N' Sanity Pho Seasoning (125g)

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