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In 2019 we decided it was time to share our spices and rubs with the world.  Our goal is simple, to bring flavour back to people on a Low FODMAP diet, giving you healthy, flavourful food once again.  All of our Low FODMAP products go through extensive real world testing in both competitive and non-competitive arenas.  Our products are Low FODMAP certified and we will continue to add products as they are developed to expand on the choices for those on the Low FODMAP diet.

We have added a recipes section to our web site to share some of the recipes we have developed using our Low FODMAP products as well as other recipes we felt should be shared to help bring flavour back to those on the Low FODMAP diet.

Showing 1 - 35 of 42 results

NEW!
Smoke N' Sanity Everything Bagel Seasoning (100g) Smoke N' Sanity Everything Bagel Seasoning (100g)

Smoke N' Sanity Everything Bagel Seasoning (100g)

$16.95

SnS Everything Bagel is the seasoning blend you didn't know you were missing.  We made our take on this popular seasoning blend and made it Low FODMAP!  This seasoning goes.

NEW!
Smoke N' Sanity SnS Smokehouse Seasoning (170g) Smoke N' Sanity SnS Smokehouse Seasoning (170g)

Smoke N' Sanity SnS Smokehouse Seasoning (170g)

$16.95

  Picture your favourite beef dishes - from juicy steaks to delectable burgers, tender roasts to tempting ribs - and imagine them bursting with flavor when SnS Smokehouse comes into.

NEW!
Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml) Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

$14.95

For this BBQ sauce, the Smoke N' team we combined a little sweet, a little heat, and a splash of vinegar to create this award winning sauce. Don't mistake this.

NEW!
Smoke N' Sanity Jerk Seasoning (115g) Smoke N' Sanity Jerk Seasoning (115g)

Smoke N' Sanity Jerk Seasoning (115g)

$16.95

Take your taste buds on a Caribbean vacation with this all NEW Jerk Seasoning! Pair with grilled shrimp or chicken for a tasty, wholesome meal with flavours you never knew.

Smoke N' Sanity Lemon Pepper (130g)

$16.95

 Lemon Pepper will add a zest of citrus to any meal! Lemon pepper is a blend of lemon, pepper, our Essence of Garlic and Onion Salts, along with just a.

Smoke N' Sanity Triple S All Purpose Seasoning (100g)

$16.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

Smoke N' Sanity SnS Greek Seasoning (114g)

$16.95

Delight your taste buds with the sophisticated Mediterranean flavour of this gluten free and low FODMAP Greek Seasoning. Crafted specifically for those following a low FODMAP diet, this balanced blend.

NEW!
Smoke N' Sanity SnS Orange Ginger Marinade (200g) Smoke N' Sanity SnS Orange Ginger Marinade (200g)

Smoke N' Sanity SnS Orange Ginger Marinade (200g)

$26.95

Say goodbye to boring meals and take your cooking up a notch with SnS Orange Ginger Marinade! This unique blend of zesty orange, spicy ginger, and savory soy will give.

Smoke N' Sanity Beef Flavoured Base (285g)

$16.95

Low FODMAP Certifed Beef Flavoured Base is here! This is also gluten free, msg free, and vegetarian!  You read that right, it is vegetarian.  Smoke N' Sanity's savoury new Beef.

NEW!
Smoke N' Sanity Chilli Seasoning (200g) Smoke N' Sanity Chilli Seasoning (200g)

Smoke N' Sanity Chilli Seasoning (200g)

$26.95

This seasoning is amazing! Use it to quickly create an amazing chili that tastes like it has been simmering for hours!  Seriously, it tastes like it has been cooking all day when.

Smoke N' Sanity SPG - Salt, Pepper, Essence of Garlic Salt

$16.95

SPG is traditionally just a blend of Salt, Pepper, and Garlic. This version of SPG is a rich, buttery, savory blend of salt, pepper, and Smoke N' Sanity's Essence of Garlic Salt..

Smoke N' Sanity Triple S All Purpose Seasoning - Large Size (270g)

$26.95

Triple S All Purpose seasoning gets its name from the flavor profile it presents - first you will experience the sweetness, then a few seconds later the saltiness arrives, and finally.

NEW!
Smoke N' Sanity SnS Thai Marinade (200g) Smoke N' Sanity SnS Thai Marinade (200g)

Smoke N' Sanity SnS Thai Marinade (200g)

$26.95 LIMITED SUPPLY

Unlock the complexity of authentic Thai flavors with SnS Thai Marinade! This special blend of hot, sweet, and tart flavors elevates any meal, providing a versatile format to adjust the.

NEW!
Smoke N' Sanity SnS Green Chili Marinade (255g) Smoke N' Sanity SnS Green Chili Marinade (255g)

Smoke N' Sanity SnS Green Chili Marinade (255g)

$26.95

Unlock an extreme level of spice and flavor with SnS Green Chili Marinade! This sizzling selection of hatch chilies, jalapenos, guajillos, and cayenne peppers mingles with cumin and oregano for.

NEW!
Smoke N' Sanity Medium Salsa (475ml) Smoke N' Sanity Medium Salsa (475ml)

Smoke N' Sanity Medium Salsa (475ml)

$14.95

A medium salsa full of tomatoes and peppers with added Essence of Garlic and Essence of Onion Salts, to give you a fresh, chunky salsa that includes the garlic & onion flavors you miss. Serving size information: A 30g is.

Smoke N' Sanity Essence of Garlic Salt (114g)

$16.95 BACK SOON

Essence of Garlic Salt is an amazing garlic flavored salt without the typical gastrointestinal triggers associated with garlic. You can finally have the taste of garlic BACK in a low.

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$16.95 BACK SOON

Smoke N' Sanity Essence of Garlic Salt (114g)

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Smoke N' Sanity Taco Seasoning - Large Size (220g)

$26.95 BACK SOON

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

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$26.95 BACK SOON

Smoke N' Sanity Taco Seasoning - Large Size (220g)

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Smoke N' Sanity Taco Seasoning (100g)

$16.95 BACK SOON

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

Enter your email here to be notified when back in stock👇

$16.95 BACK SOON

Smoke N' Sanity Taco Seasoning (100g)

Enter your email here to be notified when back in stock👇