shipping icon

pickup icon

In 2019 we decided it was time to share our spices and rubs with the world.  Our goal is simple, to bring flavour back to people on a Low FODMAP diet, giving you healthy, flavourful food once again.  All of our Low FODMAP products go through extensive real world testing in both competitive and non-competitive arenas.  Our products are Low FODMAP certified and we will continue to add products as they are developed to expand on the choices for those on the Low FODMAP diet.

We have added a recipes section to our web site to share some of the recipes we have developed using our Low FODMAP products as well as other recipes we felt should be shared to help bring flavour back to those on the Low FODMAP diet.

Showing 1 - 35 of 42 results

NEW!
Smoke N' Sanity SnS Smokehouse Seasoning (170g) Smoke N' Sanity SnS Smokehouse Seasoning (170g)

Smoke N' Sanity SnS Smokehouse Seasoning (170g)

$16.95 LIMITED SUPPLY

  Picture your favourite beef dishes - from juicy steaks to delectable burgers, tender roasts to tempting ribs - and imagine them bursting with flavor when SnS Smokehouse comes into.

NEW!
Smoke N' Sanity Jerk Seasoning (115g) Smoke N' Sanity Jerk Seasoning (115g)

Smoke N' Sanity Jerk Seasoning (115g)

$16.95 LIMITED SUPPLY

Take your taste buds on a Caribbean vacation with this all NEW Jerk Seasoning! Pair with grilled shrimp or chicken for a tasty, wholesome meal with flavours you never knew.

NEW!
Smoke N' Sanity SnS Orange Ginger Marinade (200g) Smoke N' Sanity SnS Orange Ginger Marinade (200g)

Smoke N' Sanity SnS Orange Ginger Marinade (200g)

$26.95

Say goodbye to boring meals and take your cooking up a notch with SnS Orange Ginger Marinade! This unique blend of zesty orange, spicy ginger, and savory soy will give.

NEW!
Smoke N' Sanity Chilli Seasoning (200g) Smoke N' Sanity Chilli Seasoning (200g)

Smoke N' Sanity Chilli Seasoning (200g)

$26.95

This seasoning is amazing! Use it to quickly create an amazing chili that tastes like it has been simmering for hours!  Seriously, it tastes like it has been cooking all day when.

NEW!
Smoke N' Sanity SnS Green Chili Marinade (255g) Smoke N' Sanity SnS Green Chili Marinade (255g)

Smoke N' Sanity SnS Green Chili Marinade (255g)

$26.95 LIMITED SUPPLY

Unlock an extreme level of spice and flavor with SnS Green Chili Marinade! This sizzling selection of hatch chilies, jalapenos, guajillos, and cayenne peppers mingles with cumin and oregano for.

Smoke N' Sanity Essence of Garlic Salt (114g)

$16.95 BACK SOON

Essence of Garlic Salt is an amazing garlic flavored salt without the typical gastrointestinal triggers associated with garlic. You can finally have the taste of garlic BACK in a low.

Enter your email here to be notified when back in stock👇

$16.95 BACK SOON

Smoke N' Sanity Essence of Garlic Salt (114g)

Enter your email here to be notified when back in stock👇

Smoke N' Sanity Taco Seasoning - Large Size (220g)

$26.95 BACK SOON

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

Enter your email here to be notified when back in stock👇

$26.95 BACK SOON

Smoke N' Sanity Taco Seasoning - Large Size (220g)

Enter your email here to be notified when back in stock👇

Smoke N' Sanity Taco Seasoning (100g)

$16.95 BACK SOON

Smoke N' Sanity Taco Seasoning gives you that traditional taco flavour with some spice and complex flavour profile you have come to miss on the Low FODMAP diet.  This seasoning will.

Enter your email here to be notified when back in stock👇

$16.95 BACK SOON

Smoke N' Sanity Taco Seasoning (100g)

Enter your email here to be notified when back in stock👇

Smoke N' Sanity Essence of Onion Salt (100g)

$16.95 BACK SOON

Essence of Onion Salt is an amazing onion flavored salt without the typical gastrointestinal triggers associated with onion. You can finally have the taste of onion BACK in a low.

Enter your email here to be notified when back in stock👇

$16.95 BACK SOON

Smoke N' Sanity Essence of Onion Salt (100g)

Enter your email here to be notified when back in stock👇

Smoke N' Sanity Sweet Maple Dust (130g)

$16.95 BACK SOON

A savoury blend of sweet maple and chili flavours perfectly balanced to be a great seasoning. This works best where a sweeter flavour profile is desired.  Great on on chicken, pork,.

Enter your email here to be notified when back in stock👇

$16.95 BACK SOON

Smoke N' Sanity Sweet Maple Dust (130g)

Enter your email here to be notified when back in stock👇

NEW!
Smoke N' Sanity Everything Bagel Seasoning (100g) Smoke N' Sanity Everything Bagel Seasoning (100g)

Smoke N' Sanity Everything Bagel Seasoning (100g)

$16.95 BACK SOON

SnS Everything Bagel is the seasoning blend you didn't know you were missing.  We made our take on this popular seasoning blend and made it Low FODMAP!  This seasoning goes.

Enter your email here to be notified when back in stock👇

$16.95 BACK SOON

Smoke N' Sanity Everything Bagel Seasoning (100g)

Enter your email here to be notified when back in stock👇

NEW!
Smoke N' Sanity SnS Ketchup (354ml) Smoke N' Sanity SnS Ketchup (354ml)

Smoke N' Sanity SnS Ketchup (354ml)

$14.95 BACK SOON

Introducing SnS Ketchup! Now you can have a full flavoured Ketchup in a Monash Certified Low FODMAP version.  This ketchup was originally created as a base to make the award-winning BBQ sauces.

Enter your email here to be notified when back in stock👇

$14.95 BACK SOON

Smoke N' Sanity SnS Ketchup (354ml)

Enter your email here to be notified when back in stock👇

Smoke N' Sanity Supper Club Ranch (156g)

$16.95 BACK SOON

Almost everyone is familiar with ranch seasoning.  It has been around for many, many years.  The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

Enter your email here to be notified when back in stock👇

$16.95 BACK SOON

Smoke N' Sanity Supper Club Ranch (156g)

Enter your email here to be notified when back in stock👇

Smoke N' Sanity Supper Club Ranch - Large Size (255g)

$26.95 BACK SOON

Almost everyone is familiar with ranch seasoning.  It has been around for many, many years.  The SnS team had so many requests to make a Low FODMAP Certified ranch seasoning they.

Enter your email here to be notified when back in stock👇

$26.95 BACK SOON

Smoke N' Sanity Supper Club Ranch - Large Size (255g)

Enter your email here to be notified when back in stock👇

NEW!
Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g) Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g)

Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g)

$14.95 BACK SOON

Introducing SnS Golden Hive BBQ Sauce - a luxurious honey-flavored BBQ sauce that'll delight your taste buds and make every BBQ a unique experience! With its subtle honey flavor, this.

Enter your email here to be notified when back in stock👇

$14.95 BACK SOON

Smoke N' Sanity SnS Golden Hive BBQ Sauce (340g)

Enter your email here to be notified when back in stock👇

NEW!
Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml) Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

$14.95 BACK SOON

For this BBQ sauce, the Smoke N' team we combined a little sweet, a little heat, and a splash of vinegar to create this award winning sauce. Don't mistake this.

Enter your email here to be notified when back in stock👇

$14.95 BACK SOON

Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

Enter your email here to be notified when back in stock👇

NEW!
Smoke N' Sanity Mild Salsa (475ml) Smoke N' Sanity Mild Salsa (475ml)

Smoke N' Sanity Mild Salsa (475ml)

$14.95 BACK SOON

A mild salsa full of tomatoes and peppers, with added Essence of Garlic and Essence of Onion Salts, to give you a fresh, chunky salsa that includes the garlic & onion flavours you miss. Serving size information: A 30g is.

Enter your email here to be notified when back in stock👇

$14.95 BACK SOON

Smoke N' Sanity Mild Salsa (475ml)

Enter your email here to be notified when back in stock👇