FodShop is proud to have the FODMAPPED range of low FODMAP ready-to-use sauce, curry, soup and heat & heat products. FODMAPPED is the world's first FODMAP & IBS friendly dedicated brand, offering a delicious and convenient way to prepare food during a busy week while following a low FODMAP diet.

Showing 1 - 20 of 20 results

NEW!
FODMAPPED For You Oven Baked Chocolate Maple Bars (210g) FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars (210g)

$8.49

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

FODMAPPED For You Green Curry Simmer Sauce (200g)

$7.49 LIMITED SUPPLY

This Thai inspired Green Curry will delight your taste buds. It is quick, easy to prepare and ready in just 20 minutes! Serve size: 100g per serve is low FODMAP, 2 serves.

FODMAPPED for You Butter Chicken Simmer Sauce (200g)

$7.49 LIMITED SUPPLY

This Indian-inspired butter chicken curry simmer sauce is quick and easy to prepare. Just add chicken, carrot, potato and tomato, then serve with steamed Basmati rice for a delicious meal..

FODMAPPED For You Lamb & Vegetable Soup (500g)

$10.49

FODMAPPED Lamb + Vegetable Soup is a convenient, hearty meal packed with a delicious and nutritious blend of lamb, pumpkin, carrots, celery, brown rice and herbs. Simply heat and eat! Serving size: 250g.

NEW!
FODMAPPED For You Oven Cranberry Vanilla Bars (210g) FODMAPPED For You Oven Cranberry Vanilla Bars (210g)

FODMAPPED For You Oven Cranberry Vanilla Bars (210g)

$8.49

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

FODMAPPED For You Bolognaise Sauce (375g)

$8.49

Low FODMAP bolognaise is your new best friend, with this hearty tomato-based pasta sauce made without onion or garlic! Simply cook your favourite gluten free pasta, heat this sauce for.

FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

$8.49

A delicious blend of tomato, red wine and Italian herbs, including thyme, oregano and basil. This pasta sauce is a nutritious, quick and easy meal to prepare when served with.

FODMAPPED For You Slow Cooked Chicken Stock (500ml)

$9.99 LIMITED SUPPLY

Slowly cooked using a natural reduction method, this stock has a delicious rich flavour and is the perfect base for risottos, soups, sauces, gravies, stews and much more! And guess.

FODMAPPED For You Minestrone Soup (500g)

$10.49 BACK SOON

Finally a ready-to-eat low FODMAP soup you CAN eat! This garlic & onion-free pouch of deliciousness will warm you right up throughout a cold winter, or for when you just.

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$10.49 BACK SOON

FODMAPPED For You Minestrone Soup (500g)

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NEW!
FODMAPPED For You Roasted Pumpkin & Hint of Sage Soup (350g) FODMAPPED For You Roasted Pumpkin & Hint of Sage Soup (350g)

FODMAPPED For You Roasted Pumpkin & Hint of Sage Soup (350g)

$8.49 BACK SOON

For soup lovers, this hearty favourite is convenient for a quick work lunch, great to have when you don't feel like cooking, simply heat, eat, then put up your feet! Serve size: 1 serve.

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$8.49 BACK SOON

FODMAPPED For You Roasted Pumpkin & Hint of Sage Soup (350g)

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NEW!
FODMAPPED For You Chicken & Vegetable Soup (350g) FODMAPPED For You Chicken & Vegetable Soup (350g)

FODMAPPED For You Chicken & Vegetable Soup (350g)

$8.99 BACK SOON

Our Chicken & Vegetable Soup is the perfect pairing of succulent chicken with pumpkin, carrots, celery, brown rice and herbs to create a nutritious and tasty meal. Microwaveable in just.

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$8.99 BACK SOON

FODMAPPED For You Chicken & Vegetable Soup (350g)

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FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (375g)

$8.49 BACK SOON

With slow-roasted tomato, eggplant & capsicum, this pasta sauce has the lovely intensity of Italian cooking, minus the garlic & onion. A nutritious and delicious option, especially for those following.

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$8.49 BACK SOON

FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (375g)

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FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (200g)

$7.49 BACK SOON

Perfect for summer eating, this stir-fry is packed with fresh Asian inspired flavours, it is easy to prepare and simply delicious! All you need to do is add your favourite.

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$7.49 BACK SOON

FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (200g)

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FODMAPPED For You Teriyaki Simmer Sauce (200g)

$7.49 BACK SOON

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

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$7.49 BACK SOON

FODMAPPED For You Teriyaki Simmer Sauce (200g)

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NEW!
FODMAPPED For You Chicken & Vegetable Soup (500g) FODMAPPED For You Chicken & Vegetable Soup (500g)

FODMAPPED For You Chicken & Vegetable Soup (500g)

$10.49 BACK SOON

Our Chicken & Vegetable Soup is the perfect pairing of succulent chicken with pumpkin, carrots, celery, brown rice and herbs to create a nutritious and tasty meal. Microwaveable in just.

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$10.49 BACK SOON

FODMAPPED For You Chicken & Vegetable Soup (500g)

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FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

$9.99 BACK SOON

A citrus inspired risotto paired with thyme for a mouth watering vegetarian dish, a zesty side or add chicken or salmon for a meal with a difference. Serving size: A 250g.

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$9.99 BACK SOON

FODMAPPED For You Chicken, Lemon & Thyme Risotto (500g)

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NEW!
FODMAPPED For You Lamb & Vegetable Soup (350g) FODMAPPED For You Lamb & Vegetable Soup (350g)

FODMAPPED For You Lamb & Vegetable Soup (350g)

$8.49 BACK SOON

FODMAPPED Lamb + Vegetable Soup is a convenient, hearty meal packed with a delicious and nutritious blend of lamb, pumpkin, carrots, celery, brown rice and herbs. Simply heat and eat! Serving size: 350g.

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$8.49 BACK SOON

FODMAPPED For You Lamb & Vegetable Soup (350g)

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FODMAPPED For You Roasted Pumpkin & Hint of Sage Soup (500g)

$10.49 BACK SOON

For soup lovers, this hearty favourite is convenient for a quick work lunch, great to have when you don't feel like cooking, simply heat, eat, then put up your feet! Serve size:.

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$10.49 BACK SOON

FODMAPPED For You Roasted Pumpkin & Hint of Sage Soup (500g)

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FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

$9.49 BACK SOON

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g pack..

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$9.49 BACK SOON

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

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SALE!
The IBS Friendly Home Cooking Pack (4kg) The IBS Friendly Home Cooking Pack (4kg)

The IBS Friendly Home Cooking Pack (4kg)

$91.99 $104.24 BACK SOON

Just getting started on a gluten free and low FODMAP diet, and want to keep your favourite recipes? This pack is for you - the home cook who wants to keep.

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$91.99 $104.24 BACK SOON

The IBS Friendly Home Cooking Pack (4kg)

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