FodShop is proud to have the FODMAPPED range of low FODMAP ready-to-use sauce, curry, soup and heat & heat products. FODMAPPED is the world's first FODMAP & IBS friendly dedicated brand, offering a delicious and convenient way to prepare food during a busy week while following a low FODMAP diet.

Showing 1 - 32 of 32 results

FODMAPPED Red Wine & Italian Herbs Tomato Pasta Sauce (375g)

$6.99

A delicious blend of tomato, red wine and Italian herbs, including thyme, oregano and basil. This pasta sauce is a nutritious, quick and easy meal to prepare when served with.

FODMAPPED Slow Roasted Vegetable Tomato Pasta Sauce (375g)

$6.99

With slow-roasted tomato, eggplant & capsicum, this pasta sauce has the lovely intensity of Italian cooking, minus the garlic & onion. A nutritious and delicious option, especially for those following.

FODMAPPED Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (200g)

$6.99

Perfect for summer eating, this stir-fry is packed with fresh Asian inspired flavours, it is easy to prepare and simply delicious! All you need to do is add your favourite.

SALE!
Totally FODMAPPED! All FODMAPPED Products (3kg) Totally FODMAPPED! All FODMAPPED Products (3kg)

Totally FODMAPPED! All FODMAPPED Products (3kg)

$79.99 $94.09

Fancy a taste of everything from Australia's first FODMAP friendly dedicated brand? Do it all with the FODMAPPED pack of dreams, including stir frys, soups and simmer sauces! PACK INCLUDES:.

FODMAPPED Green Curry Simmer Sauce (200g)

$6.99

This Thai inspired Green Curry will delight your taste buds. It is quick, easy to prepare and ready in just 20 minutes! Serve size: 100g per serve is low FODMAP, 2 serves.

FODMAPPED Butter Chicken Simmer Sauce (200g)

$6.99

This Indian-inspired butter chicken curry simmer sauce is quick and easy to prepare. Just add chicken, carrot, potato and tomato, then serve with steamed Basmati rice for a delicious meal..

SALE!
FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (6 x 200g) FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (6 x 200g)

FODMAPPED For You Sweet Chilli Basil & Lemongrass Stir-fry Simmer Sauce (6 x 200g)

$37.99 $41.94

Perfect for summer eating, this stir-fry is packed with fresh Asian inspired flavours, it is easy to prepare and simply delicious! All you need to do is add your favourite.

The FODMAPPED Soup Trio (1.5kg)

$24.95

For soup lovers, these healthy, hearty favourites are just PERFECT for emergencies when cooking from scratch or defrosting your freezer stash just isn't possible. These flavour saviours are great for work.

FODMAPPED Roasted Pumpkin & Hint of Sage Soup (500g)

$9.99

For soup lovers, this hearty favourite is convenient for a quick work lunch, great to have when you don't feel like cooking, simply heat, eat, then put up your feet! Serve size:.

FODMAPPED Lamb & Vegetable Soup (500g)

$7.99

FODMAPPED Lamb + Vegetable Soup is a convenient, hearty meal packed with a delicious and nutritious blend of lamb, pumpkin, carrots, celery, brown rice and herbs. Simply heat and eat! Serving size: 250g.

FODMAPPED Teriyaki Simmer Sauce (200g)

$6.99

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

NEW!
FODMAPPED For You Coconut Bites - Dark Chocolate & Cranberry (90g) FODMAPPED For You Coconut Bites - Dark Chocolate & Cranberry (90g)

FODMAPPED For You Coconut Bites - Dark Chocolate & Cranberry (90g)

$5.49 BACK SOON

FODMAPPED Bites are a deliciously wholesome snack when you're in a hurry, oven-baked and made with real raspberries, coconut and a hint of vanilla bean. Serving size information: A 30g serve.

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$5.49 BACK SOON

FODMAPPED For You Coconut Bites - Dark Chocolate & Cranberry (90g)

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NEW!
FODMAPPED For You Coconut Bites - White Chocolate & Berry (90g) FODMAPPED For You Coconut Bites - White Chocolate & Berry (90g)

FODMAPPED For You Coconut Bites - White Chocolate & Berry (90g)

$5.49 BACK SOON

FODMAPPED Bites are a deliciously wholesome snack when you're in a hurry, oven-baked and made with white chocolate, coconut and real berries. Serving size information: A 30g serve (3 bites approx.) is.

Enter your email here to be notified when back in stock👇

$5.49 BACK SOON

FODMAPPED For You Coconut Bites - White Chocolate & Berry (90g)

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NEW!
FODMAPPED For You Coconut Bites - Raspberry & Vanilla Bean (90g) FODMAPPED For You Coconut Bites - Raspberry & Vanilla Bean (90g)

FODMAPPED For You Coconut Bites - Raspberry & Vanilla Bean (90g)

$5.49 BACK SOON

FODMAPPED Bites are a deliciously wholesome snack when you're in a hurry, oven-baked and made with real raspberries, coconut and a hint of vanilla bean. Serving size information: A 30g serve.

Enter your email here to be notified when back in stock👇

$5.49 BACK SOON

FODMAPPED For You Coconut Bites - Raspberry & Vanilla Bean (90g)

Enter your email here to be notified when back in stock👇

SALE! NEW!
FODMAPPED For You Oven Cranberry Vanilla Bars (5 x 210g) FODMAPPED For You Oven Cranberry Vanilla Bars (5 x 210g)

FODMAPPED For You Oven Cranberry Vanilla Bars (5 x 210g)

$30.95 $34.95 LIMITED SUPPLY

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

NEW!
FODMAPPED For You Oven Cranberry Vanilla Bars (35g x 6) FODMAPPED For You Oven Cranberry Vanilla Bars (35g x 6)

FODMAPPED For You Oven Cranberry Vanilla Bars (35g x 6)

$6.99

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

SALE! NEW!
FODMAPPED For You Oven Baked Chocolate Maple Bars (5 x 210g) FODMAPPED For You Oven Baked Chocolate Maple Bars (5 x 210g)

FODMAPPED For You Oven Baked Chocolate Maple Bars (5 x 210g)

$30.95 $34.95

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

NEW!
FODMAPPED For You Oven Baked Chocolate Maple Bars (35g x 6) FODMAPPED For You Oven Baked Chocolate Maple Bars (35g x 6)

FODMAPPED For You Oven Baked Chocolate Maple Bars (35g x 6)

$6.99

Fodmapped brekkie bikkies are back, and this time it's for good! Better for you low FODMAP brekkie bikkies with prebiotic fibre to help support those good gut bugs for better.

SALE!
FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g) FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g)

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (5 x 500g)

$40.95 $44.95

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g pack..

SALE!
FODMAPPED For You Green Curry Simmer Sauce (6 x 200g) FODMAPPED For You Green Curry Simmer Sauce (6 x 200g)

FODMAPPED For You Green Curry Simmer Sauce (6 x 200g)

$37.99 $41.94

This Thai inspired Green Curry will delight your taste buds. It is quick, easy to prepare and ready in just 20 minutes! Serve size: 100g per serve is low FODMAP, 2 serves.

SALE!
FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g) FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g)

FODMAPPED For You Teriyaki Simmer Sauce (6 x 200g)

$37.99 $41.94

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

SALE!
FODMAPPED For You Butter Chicken Simmer Sauce (6 x 200g) FODMAPPED For You Butter Chicken Simmer Sauce (6 x 200g)

FODMAPPED For You Butter Chicken Simmer Sauce (6 x 200g)

$37.99 $41.94

This Indian-inspired butter chicken curry simmer sauce is quick and easy to prepare. Just add chicken, carrot, potato and tomato, then serve with steamed Basmati rice for a delicious meal..

SALE!
FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (6 x 375g) FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (6 x 375g)

FODMAPPED For You Red Wine & Italian Herbs Tomato Pasta Sauce (6 x 375g)

$37.99 $41.94

A delicious blend of tomato, red wine and Italian herbs, including thyme, oregano and basil. This pasta sauce is a nutritious, quick and easy meal to prepare when served with.

SALE!
FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (6 x 375g) FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (6 x 375g)

FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (6 x 375g)

$37.99 $41.94 LIMITED SUPPLY

With slow-roasted tomato, eggplant & capsicum, this pasta sauce has the lovely intensity of Italian cooking, minus the garlic & onion. A nutritious and delicious option, especially for those following.