We know from experience how damned difficult it is to find low FODMAP gluten & wheat free soba noodles, onion & garlic free simmer & stir-fry sauces and condiments.

Say YES to home made Japanese with our low FODMAP Japanese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 38 results

AYAM™ Sweet Soy (210ml)

$3.50

With a blend of thick, rich, caramel, and savoury, use to add sweetness to any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

AYAM™ Teriyaki Marinade & Sauce (210ml)

$3.65

Mild and sweet with a slight hint of ginger, use as a marinade for meat or fish for grills, roasts, and barbecues. AYAM™ has banned genetically modified ingredients, preservatives, added.

AYAM™ Chilli Sauce (Sweet) (275ml)

$3.30

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

Bay's Kitchen Katsu Curry Stir-in Sauce (260g)

$10.99

This classic Japanese curry sauces is fragrant and packed with flavour. It’s often paired with chicken, but it also works perfectly with tofu and tempeh for vegans. Throw in all.

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Bay's Kitchen Spicy Tomato Salsa (200g) Bay's Kitchen Spicy Tomato Salsa (200g)

Bay's Kitchen Spicy Tomato Salsa (200g)

$9.99

Bay’s Kitchen condiments & chutneys are all Low FODMAP, Gluten Free, Dairy Free & Vegan! The Spicy Tomato Salsa tastes fresh with the perfect blend of falvour and spice. It.

NEW!
AYAM™ Japanese Miso Soup (400g) AYAM™ Japanese Miso Soup (400g)

AYAM™ Japanese Miso Soup (400g)

$5.99

Sweet, salty and slightly toasty with a deep savouriness. Just add tofu, veggies and it’s ready to enjoy. 400g 100% Natural No Additives No Added MSG Gluten Free (Endorsed by.

FODMAPPED For You Teriyaki Simmer Sauce (200g)

$6.99

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

Fody Foods Sesame Ginger Sauce & Marinade (240g)

$12.99

This Low FODMAP Sesame Ginger Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with sesame, avocado oil,.

AYAM™ Vegetarian Oyster Sauce (210ml)

$3.65

Sweet, savoury, and earthy, just like the original, but suitable for vegan diets. Use ½ cup for every 400g of vegetables at the end of cooking, over low heat. AYAM™.

Fody Foods Teriyaki Sauce & Marinade (240g)

$12.99

This Low FODMAP Teriyaki Sauce & Marinade is gut friendly, gluten-free and absolutely delicious. Marinade, drizzle or glaze your favorite dish with mouth-watering flavor! Made with tamari, toasted sesame oil,.

NEW!
Bay's Kitchen Teriyaki Stir-in Sauce (260g) Bay's Kitchen Teriyaki Stir-in Sauce (260g)

Bay's Kitchen Teriyaki Stir-in Sauce (260g)

$9.99

A blend of soy sauce, sake and ginger creates this sweet and salty Japanese sauce. Delicious paired with meat, tofu or vegetables. All Bay's Kitchen sauces are: - Certified Low.

AYAM™ Pure Sesame Oil (210ml)

$5.50

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

AYAM™ Pure Black Sesame Oil (210ml)

$5.50

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

Poppy Smack Teriyaki Glaze & Marinade Sauce (250g)

$10.99 LIMITED SUPPLY

PoppySmack Teriyaki Glaze Marinade is so versatile that you can use it in a range of dishes.  The flavour of soy sauce joined with distinctive earthy coconut sugar and ground.

AYAM™ Pure Sesame Oil (420ml)

$8

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

Spiral Organic 100% Buckwheat Soba (200g)

$8.49 BACK SOON

Experience the delicious taste and nutritional benefits of traditional Japanese soba noodles with our Spiral Organic 100% Buckwheat Soba. Made with buckwheat flour only, they are lower in carbs and.

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$8.49 BACK SOON

Spiral Organic 100% Buckwheat Soba (200g)

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AYAM™ Tuna Meal with Chickpeas, Lentils and Quinoa (150g)

$5.99 BACK SOON

A tasty and nutritious meal filled with chickpeas, lentils and quinoa. Naturally high in protein and it also comes with a fork your convenience. Consume it directly or open the lid.

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$5.99 BACK SOON

AYAM™ Tuna Meal with Chickpeas, Lentils and Quinoa (150g)

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SALE!
The Simple Stir-fry Kit (1kg) The Simple Stir-fry Kit (1kg)

The Simple Stir-fry Kit (1kg)

$16.49 $18.23 BACK SOON

Quick n' easy, tasty stir-fry goodness is just a click away, with this simple stir-fry kit, ready to throw into the pan with your favourite tummy friendly veggies and choice.

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$16.49 $18.23 BACK SOON

The Simple Stir-fry Kit (1kg)

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King Soba Buckwheat Ramen Noodle Cakes (280g)

$8.99 BACK SOON

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! Our King Soba Organic Buckwheat Ramen is made.

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$8.99 BACK SOON

King Soba Buckwheat Ramen Noodle Cakes (280g)

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King Soba Brown Rice Noodles (250g)

$6.99 BACK SOON

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth.Soba King's 100% Brown Rice Noodles are organic, low FODMAP and wheat & gluten-free. Less processed than white.

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$6.99 BACK SOON

King Soba Brown Rice Noodles (250g)

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King Soba Buckwheat Noodles (250g)

$6.99 BACK SOON

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth.Our 100% Buckwheat Noodles are organic and wheat & gluten-free. Despite it’s name, buckwheat is not a type.

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$6.99 BACK SOON

King Soba Buckwheat Noodles (250g)

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King Soba Brown Rice Ramen Noodle Cakes (280g)

$8.99 BACK SOON

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! King Soba Organic Brown Rice Ramen noodles are.

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$8.99 BACK SOON

King Soba Brown Rice Ramen Noodle Cakes (280g)

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SALE!
Bay's Kitchen Takeaway Pack! (1.56kg) Bay's Kitchen Takeaway Pack! (1.56kg)

Bay's Kitchen Takeaway Pack! (1.56kg)

$61.95 $65.94 BACK SOON

Bay’s Kitchen ‘Takeaway Selection’ pack contains 6 types of yummy takeaway sauce alternatives. This pack contains 6 delicious low FODMAP, gluten free, vegan sauces: Mild Korma Tikka Masala Katsu Curry.

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$61.95 $65.94 BACK SOON

Bay's Kitchen Takeaway Pack! (1.56kg)

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Chang's Ponzu Sauce (150ml)

$3.99 BACK SOON

Chang’s Oyster Sauce is a traditional sauce widely used in Cantonese cooking. Its complex flavours make it suitable for stir-fried beef, pork or chicken as well as being very tasty.

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$3.99 BACK SOON

Chang's Ponzu Sauce (150ml)

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Spiral Organic Mirin (250ml) Spiral Organic Mirin (250ml)

Spiral Organic Mirin (250ml)

$6.99 BACK SOON

Aji No Haha (meaning “Mother of Taste”) is a naturally fermented sweet cooking rice wine. A favourite in traditional Japanese cooking, it balances out flavours. The manufacturing process of Mirin.

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$6.99 BACK SOON

Spiral Organic Mirin (250ml)

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Spiral Organic Dark Roasted Sesame Oil (250ml) Spiral Organic Dark Roasted Sesame Oil (250ml)

Spiral Organic Dark Roasted Sesame Oil (250ml)

$8.99 BACK SOON

The full nut-like aroma and flavour of the oilseed itself are still present in this unrefined, pure vegetable oil. No refining, bleaching or deodorising, which could damage the nutrients or.

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$8.99 BACK SOON

Spiral Organic Dark Roasted Sesame Oil (250ml)

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King Soba Black Rice Ramen Noodle Cakes (280g)

$8.99 BACK SOON

Help yourself to a nourishing bowl of ramen noodles, traditionally served in a miso broth and topped with whatever takes your fancy! Black rice is ancient grain previously reserved only.

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$8.99 BACK SOON

King Soba Black Rice Ramen Noodle Cakes (280g)

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AYAM™ Sardines In Teriyaki Sauce (120g)

$3.30 BACK SOON

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

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$3.30 BACK SOON

AYAM™ Sardines In Teriyaki Sauce (120g)

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SALE!
Bay's Kitchen All 10 Sauces! (3kg) Bay's Kitchen All 10 Sauces! (3kg)

Bay's Kitchen All 10 Sauces! (3kg)

$92.99 $109.89 BACK SOON

This Bay’s Kitchen 9 pack of sauces is a great way to try all 9 flavours you know and love, for a really good deal!  All Bay's Kitchen products are Low.

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$92.99 $109.89 BACK SOON

Bay's Kitchen All 10 Sauces! (3kg)

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Spiral Organic Salt Reduced Tamari (250ml) Spiral Organic Salt Reduced Tamari (250ml)

Spiral Organic Salt Reduced Tamari (250ml)

$6.49 BACK SOON

This Salt Reduced Tamari is a naturally fermented unique soy sauce with a delicate aroma and colour which will enhance any style of cooking. An all purpose sauce for adding.

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$6.49 BACK SOON

Spiral Organic Salt Reduced Tamari (250ml)

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Spiral Organic Sushi Vinegar (250ml) Spiral Organic Sushi Vinegar (250ml)

Spiral Organic Sushi Vinegar (250ml)

$6.99 BACK SOON

Versatile sushi vinegar made by adding organic sugar to authentic organic rice vinegar made from sake. Serving size information: A 10ml serve is low FODMAP, 25 serves per 250ml bottle. Ingredients: Organic rice.

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$6.99 BACK SOON

Spiral Organic Sushi Vinegar (250ml)

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Spiral Organic Brown Rice Vinegar (250ml) Spiral Organic Brown Rice Vinegar (250ml)

Spiral Organic Brown Rice Vinegar (250ml)

$6.99 BACK SOON

Brown Rice Vinegar has a smooth delicate taste. Naturally fermented for 6-10 months it contains many healthy enzymes for digestion. Serving size information: A 10ml serve is low FODMAP, 25 serves per.

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$6.99 BACK SOON

Spiral Organic Brown Rice Vinegar (250ml)

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Spiral Organic Balsamic Vinegar (250ml) Spiral Organic Balsamic Vinegar (250ml)

Spiral Organic Balsamic Vinegar (250ml)

$9.99 BACK SOON

Spiral’s Organic Balsamic Vinegar is aged traditionally by Balsamic masters in the heart of Modena, Italy. Our Balsamic has a wonderfully fruity flavour and aroma. 6% acidity. Serving size information: A 20ml.

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$9.99 BACK SOON

Spiral Organic Balsamic Vinegar (250ml)

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SALE!
The Japanese Sauce N' Seasoning Staple Pack (650g) The Japanese Sauce N' Seasoning Staple Pack (650g)

The Japanese Sauce N' Seasoning Staple Pack (650g)

$19.99 $21.58 BACK SOON

Love a good sizzle and sprinkle! Top your pan-seared salmon and bathe your green beans in the umami deliciousness of seaweed seasoning, add loads of flavour without compromising your gut.

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$19.99 $21.58 BACK SOON

The Japanese Sauce N' Seasoning Staple Pack (650g)

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SALE!
The Fody Asian Trio! (850g) The Fody Asian Trio! (850g)

The Fody Asian Trio! (850g)

$35.99 $38.97 BACK SOON

We're soy in love with these gut-friendly Sauces. Marinade, drizzle or glaze your favorite Asian-style dish with mouth-watering flavour!  These Low FODMAP Sauces & Marinades are gluten-free, made with no onion and no garlic, and are absolutely delicious..

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$35.99 $38.97 BACK SOON

The Fody Asian Trio! (850g)

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