FreeFOD is here to give those with Intolerance and IBS the freedom to eat the foods they love. The low FODMAP diet is a proven method to improve the lives of the 14% of the population that suffer from IBS. Our products are the worlds first powdered onion and garlic substitutes that are certified low FODMAP.

Showing 1 - 5 of 5 results

FreeFod Low FODMAP Garlic Replacer (72g)

$13.99

Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or.

FreeFod Low FODMAP Onion Replacer (72g)

$13.99

Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid.

SALE!
The DIY Garlic Naan Kit (350g) The DIY Garlic Naan Kit (350g)

The DIY Garlic Naan Kit (350g)

$19.99 $22.99

Love dipping your onion & garlic free curry into a luscious naan? Now you can have wheat & gluten free garlic naan, and none of the tummy troubles to follow!.

SALE!
The Gluten Free Seafood Pack (650g) The Gluten Free Seafood Pack (650g)

The Gluten Free Seafood Pack (650g)

$40.99 $45.92 BACK SOON

Nothing like crumbed fish or 'garlic' prawns on the barbie for a Christmas BBQ! Fire up the grill and keep a section ready for the FODMAPpers, this pack gives them the.

Enter your email here to be notified when back in stock👇

$40.99 $45.92 BACK SOON

The Gluten Free Seafood Pack (650g)

Enter your email here to be notified when back in stock👇

SALE!
The IBS Friendly Home Cooking Pack (4kg) The IBS Friendly Home Cooking Pack (4kg)

The IBS Friendly Home Cooking Pack (4kg)

$91.99 $104.24 BACK SOON

Just getting started on a gluten free and low FODMAP diet, and want to keep your favourite recipes? This pack is for you - the home cook who wants to keep.

Enter your email here to be notified when back in stock👇

$91.99 $104.24 BACK SOON

The IBS Friendly Home Cooking Pack (4kg)

Enter your email here to be notified when back in stock👇

x