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Italian Range

We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Use our tag filtering system to meet more specific nutritional & dietary needs

We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 101 results

australia
new-zealand
SALE!
Schar Salinis Pretzels Snacks (60g) Schar Salinis Pretzels Snacks (60g)

Schar Salinis Pretzels Snacks (60g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.35 $4.69

Everyone's favourite, this time gluten free and low FODMAP for those of us who want to enjoy our traditional favourite, minus the tummy troubles afterwards. Great for kids' lunchboxes, on-the-go,.

$4.35 $4.69

Schar Salinis Pretzels Snacks (60g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Yeast Pizza Base Mix (200g) Rick Grant's Yeast Pizza Base Mix (200g)

Rick Grant's Yeast Pizza Base Mix (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.99

Pizza Base Mix - unlike any other pizza base out there! Simply follow the instructions and wait for the mix to double in size. Roll out and top with your.

$9.99

Rick Grant's Yeast Pizza Base Mix (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
YesYouCan Pizza & Focaccia Bread Mix (320g) YesYouCan Pizza & Focaccia Bread Mix (320g)

YesYouCan Pizza & Focaccia Bread Mix (320g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 LIMITED SUPPLY

YesYouCan Pizza & Focaccia Bread Mix is appetising, easy to prepare, and great for parties. Add your favourite toppings and serve. To Make: Add water, oil, yeast and 2 eggs.

$5.99 LIMITED SUPPLY

YesYouCan Pizza & Focaccia Bread Mix (320g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Schar Baguette Single Pack (175g) Schar Baguette Single Pack (175g)

Schar Baguette Single Pack (175g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Crusty baguettes with a soft fluffy crumb, ideal with your favourite filling like FODMAP friendly garlic & onion free salami or pariser, or throw together a DIY hot dog with a.

$6.99

Schar Baguette Single Pack (175g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Rick Grant's Profiterole Mix (215g) Rick Grant's Profiterole Mix (215g)

Rick Grant's Profiterole Mix (215g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99 LIMITED SUPPLY

Profiterole Mix! Who would have thought a low FODMAP profiterole mix would ever have been invented! Now you can make delicious Profiteroles, Eclairs or Paris Brest. Follow the instructions on.

$8.99 LIMITED SUPPLY

Rick Grant's Profiterole Mix (215g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Fody Foods Caesar Salad Dressing (240g) Fody Foods Caesar Salad Dressing (240g)

Fody Foods Caesar Salad Dressing (240g)

Available in :
Australia
australia
 New Zealand
new-zealand

$13.99

Lettuce eat! Dress up any meal with mouthwatering flavor. Our Low FODMAP Caesar salad dressing features extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar.

$13.99

Fody Foods Caesar Salad Dressing (240g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

Available in :
Australia
australia
 New Zealand
new-zealand

$11.95

Taking We Feed You's traditional Bolognese Sauce which is packed with veggies, the team have added rice pasta to make this a high fibre meal packed with nutrition. It is.

$11.95

We Feed You Classic Pasta Bolognese (400g) - FROZEN PRODUCT - DELIVERY ONLY

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Fody Foods Tomato & Basil Pasta Sauce (565g) Fody Foods Tomato & Basil Pasta Sauce (565g)

Fody Foods Tomato & Basil Pasta Sauce (565g)

Available in :
Australia
australia
 New Zealand
new-zealand

$12.99

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

$12.99

Fody Foods Tomato & Basil Pasta Sauce (565g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Buontempo Gluten Free Pasta Penne Family Pack (600g) Buontempo Gluten Free Pasta Penne Family Pack (600g)

Buontempo Gluten Free Pasta Penne Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

$5.99

Buontempo Gluten Free Pasta Penne Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
FODMAPPED For You Bolognaise Sauce (375g) FODMAPPED For You Bolognaise Sauce (375g)

FODMAPPED For You Bolognaise Sauce (375g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.49 LIMITED SUPPLY

Low FODMAP bolognaise is your new best friend, with this hearty tomato-based pasta sauce made without onion or garlic! Simply cook your favourite gluten free pasta, heat this sauce for.

$8.49 LIMITED SUPPLY

FODMAPPED For You Bolognaise Sauce (375g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Pasta Roma Macaroni (350g) Pasta Roma Macaroni (350g)

Pasta Roma Macaroni (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.49 LIMITED SUPPLY

Prepare to savor the timeless flavors of Macaroni, a dry pasta renowned for its iconic narrow tube shape. Usually chopped into shorter lengths and bent, this type, better known as.

$4.49 LIMITED SUPPLY

Pasta Roma Macaroni (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Low FODMAP Napoli Sauce (380g) Eskal Deli Low FODMAP Napoli Sauce (380g)

Eskal Deli Low FODMAP Napoli Sauce (380g)

Available in :
Australia
australia
 New Zealand
new-zealand

$10.99 LIMITED SUPPLY

Low FODMAP Napoli Sauce? Oh yeah! This sauce is your new no-fuss pantry essential, making delicious pizzas, parmas, and even gluten free pasta - all without garlic or onion! So.

$10.99 LIMITED SUPPLY

Eskal Deli Low FODMAP Napoli Sauce (380g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Smoke N' Sanity SnS Smokehouse Seasoning (170g) - Preorder Late April 2025 Smoke N' Sanity SnS Smokehouse Seasoning (170g) - Preorder Late April 2025

Smoke N' Sanity SnS Smokehouse Seasoning (170g) - Preorder Late April 2025

Available in :
Australia
australia
 New Zealand
new-zealand

$16.95

  Picture your favourite beef dishes - from juicy steaks to delectable burgers, tender roasts to tempting ribs - and imagine them bursting with flavor when SnS Smokehouse comes into.

$16.95

Smoke N' Sanity SnS Smokehouse Seasoning (170g) - Preorder Late April 2025

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Vegetable Pasta Lasagne Sheets (255g) Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99 LIMITED SUPPLY

Looking to eat more plants? Now you've got double the reason to do so! In addition to the benefits of consuming more nutrition delivered by plant foods, these fresh hearts.

$6.99 LIMITED SUPPLY

Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Buontempo Gluten Free Pasta Spirals Family Pack (600g) Buontempo Gluten Free Pasta Spirals Family Pack (600g)

Buontempo Gluten Free Pasta Spirals Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 LIMITED SUPPLY

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

$5.99 LIMITED SUPPLY

Buontempo Gluten Free Pasta Spirals Family Pack (600g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Pasta Roma Penne (350g) Pasta Roma Penne (350g)

Pasta Roma Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand

$4.49 LIMITED SUPPLY

Ready to be smitten with the flexible Pasta Roma Penne! Specially crafted for all dishes, particularly casseroles, it's the top pick for a scrumptious carbonara bake. Don't just take our.

$4.49 LIMITED SUPPLY

Pasta Roma Penne (350g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Rice Shape Hearts of Palm (255g) Eskal Deli Rice Shape Hearts of Palm (255g)

Eskal Deli Rice Shape Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99

Eskal Deli Rice Shape Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies - FROZEN PRODUCT - DELIVERY ONLY We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies - FROZEN PRODUCT - DELIVERY ONLY

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies - FROZEN PRODUCT - DELIVERY ONLY

Available in :
Australia
australia
 New Zealand
new-zealand

$15

For those who want to make their own pasta or veggies, this comes with two serves of Bolognese sauce ready to go. Please note! There is a 5 MEAL MINIMUM.

$15

We Feed You Just Bolognese Sauce Packed with Beef Mince & Veggies - FROZEN PRODUCT - DELIVERY ONLY

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g) FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$9.49 LIMITED SUPPLY

A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold. Serving size: A 250g serve is low FODMAP, 2 serves per 500g pack..

$9.49 LIMITED SUPPLY

FODMAPPED For You Roasted Pumpkin, Spinach & Feta Risotto (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Smoke N' Sanity SnS Beyond Italian Seasoning (80g) - Preorder Late April 2025 Smoke N' Sanity SnS Beyond Italian Seasoning (80g) - Preorder Late April 2025

Smoke N' Sanity SnS Beyond Italian Seasoning (80g) - Preorder Late April 2025

Available in :
Australia
australia
 New Zealand
new-zealand

$16.95

SnS Beyond Italian Seasoning is going to take your cooking to a whole new level that is extremely easy and tastes homemade just like Mum used to do!  You can add SnS Beyond Italian Seasoning.

$16.95

Smoke N' Sanity SnS Beyond Italian Seasoning (80g) - Preorder Late April 2025

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Fine Noodles Hearts of Palm (255g) Eskal Deli Fine Noodles Hearts of Palm (255g)

Eskal Deli Fine Noodles Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99 LIMITED SUPPLY

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99 LIMITED SUPPLY

Eskal Deli Fine Noodles Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Arrabbiata Pasta Sauce (500g) Simply Wize Arrabbiata Pasta Sauce (500g)

Simply Wize Arrabbiata Pasta Sauce (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.29

Spice up your meals with Simply Wize Arrabbiata Pasta Sauce! With a hint of chilli, this sauce is perfect for gnocchi, pasta, and pizza. Plus, it's Fodmap friendly, dairy-free, and.

$6.29

Simply Wize Arrabbiata Pasta Sauce (500g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Eskal Deli Mash Hearts of Palm (255g) Eskal Deli Mash Hearts of Palm (255g)

Eskal Deli Mash Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.99 LIMITED SUPPLY

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

$6.99 LIMITED SUPPLY

Eskal Deli Mash Hearts of Palm (255g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g) - Preorder Late April 2025 Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g) - Preorder Late April 2025

Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g) - Preorder Late April 2025

Available in :
Australia
australia
 New Zealand
new-zealand

$26.95

SnS Beyond Italian Seasoning helps you make recipes redolent of your mama's cooking. Transform ordinary tomato sauce into a delightfully rich pasta sauce, or mix it with other ingredients for.

$26.95

Smoke N' Sanity SnS Beyond Italian Seasoning - Large Size (171g) - Preorder Late April 2025

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Schar Savoiardi Sponge Biscuits (200g) Schar Savoiardi Sponge Biscuits (200g)

Schar Savoiardi Sponge Biscuits (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$15.99

The delicious new Savoiardi Sponge biscuits are a real treat. Great with tea or coffee, and ideal for desserts such as trifle and tiramisu. Serving size information: A 16.5g serve.

$15.99

Schar Savoiardi Sponge Biscuits (200g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Schar Pizza Bases (2 x 150g) Schar Pizza Bases (2 x 150g)

Schar Pizza Bases (2 x 150g)

Available in :
Australia
australia
 New Zealand
new-zealand

$12.50

This gluten free low FODMAP pizza base really is as authentic as it gets, being made in Italy. From the Schar oven to yours, it couldn't be more simple -.

$12.50

Schar Pizza Bases (2 x 150g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
Simply Wize Almond Crispbread (120g) Simply Wize Almond Crispbread (120g)

Simply Wize Almond Crispbread (120g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 BACK SOON

Fancy a cuppa? Complement it with a lovely sweet oven-baked treat! Now you can, with Simply Wize FODMAP Friendly Almond Crispbreads. They're lovely & crunchy, low in fructose and dairy free,.

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$5.99 BACK SOON

Simply Wize Almond Crispbread (120g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
new-zealand
Simply Wize Gluten Free Grissini (100g) Simply Wize Gluten Free Grissini (100g)

Simply Wize Gluten Free Grissini (100g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 BACK SOON

Cruspy Italian breadsticks with a hint of olive oil!  Perfect for entertaining or munching on for a snack, which ever way you choose to munch, you're rest assured with these.

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$5.99 BACK SOON

Simply Wize Gluten Free Grissini (100g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand
Simply Wize Cranberry & Pistachio Crispbread (120g) Simply Wize Cranberry & Pistachio Crispbread (120g)

Simply Wize Cranberry & Pistachio Crispbread (120g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 BACK SOON

If you fancy a cuppa, why not complement it with a lovely sweet oven baked treat? Now you can! Simply Wize FODMAP Friendly Cranberry & Pistachio Crispbreads are lovely &.

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$5.99 BACK SOON

Simply Wize Cranberry & Pistachio Crispbread (120g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
new-zealand
Schar Grissini Breadsticks (150g) Schar Grissini Breadsticks (150g)

Schar Grissini Breadsticks (150g)

Available in :
Australia
australia
 New Zealand
new-zealand

$8.99

Crunchy gluten free & low FODMAP Italian bread sticks, perfect as a lunchtime snack or a party buffet. Dunk into your favourite low FODMAP dip, or munch on them plain,.

$8.99

Schar Grissini Breadsticks (150g)

Available in :
Australia
australia
 New Zealand
new-zealand
australia
new-zealand
NEW!
Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g) Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 BACK SOON

  Tempt your snack hankerings with Simply Wize Gluten Free Rice Bars! These irresistible on-the-go snacks are made with brown rice and drenched in a delectable Salted Caramel Milk Choc..

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$5.99 BACK SOON

Simply Wize Gluten Free Rice Bars - Milk Choc Salted Caramel (90g)

Available in :
Australia
australia
 New Zealand
new-zealand

Enter your email here to be notified when back in stock👇

australia
new-zealand
NEW!
Simply Wize Gluten Free Rice Bars - Milk Choc (90g) Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

Available in :
Australia
australia
 New Zealand
new-zealand

$5.99 BACK SOON

  Satisfy your cravings with Simply Wize's Gluten Free Rice Bars - Milk Choc (90g). These bars are filled with brown rice and covered in velvety milk chocolate, making them.

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$5.99 BACK SOON

Simply Wize Gluten Free Rice Bars - Milk Choc (90g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
new-zealand
Schar Ciabatta Rolls (200g) Schar Ciabatta Rolls (200g)

Schar Ciabatta Rolls (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

$10.99 BACK SOON

These popular White Ciabatta Rolls have been expertly crafted by Schar to make your mouth water! They are high in fibre, low in total fat and in saturated fat, and thankfully.

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$10.99 BACK SOON

Schar Ciabatta Rolls (200g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
new-zealand
Simply Wize Napolitana Pasta Sauce (500g) Simply Wize Napolitana Pasta Sauce (500g)

Simply Wize Napolitana Pasta Sauce (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

$6.29 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

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$6.29 BACK SOON

Simply Wize Napolitana Pasta Sauce (500g)

Available in :
Australia
australia
 New Zealand
new-zealand

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australia
new-zealand
SALE!
Casalare Gluten & Wheat Free Cannelloni (125g) Casalare Gluten & Wheat Free Cannelloni (125g)

Casalare Gluten & Wheat Free Cannelloni (125g)

Available in :
Australia
australia
 New Zealand
new-zealand

$3.99 $4.99 BACK SOON

Finally a low FODMAP cannelloni that everyone can enjoy! These tasty tubes are simply filled with your favourite low FODMAP filling, like lactose free ricotta and delicious spinach. Did we mention how.

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$3.99 $4.99 BACK SOON

Casalare Gluten & Wheat Free Cannelloni (125g)

Available in :
Australia
australia
 New Zealand
new-zealand

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