April is IBS Awareness Month!

April is IBS Awareness Month!

Written by Shaynie Ashkenazi, Founding Director, FodShop Irritable bowel syndrome (IBS) is a common chronic condition characterized by symptoms such as bloating, constipation, and diarrh ...

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Coeliac Disease & Non-Coeliac Gluten Hypersensitivity: Deciphering the Differences

Coeliac Disease & Non-Coeliac Gluten Hypersensitivity: Deciphering the Differences

Written by Shaynie Ashkenazi, Nutritionist & Founding Director. In the community, there is a lot of confusion between what Coeliac Disease (CD) and Non-Coeliac Gluten Hypersensitivit ...

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Gluten on the Low FODMAP Diet: It's Okay to Have Some

Gluten on the Low FODMAP Diet: It's Okay to Have Some

Gluten on the Low FODMAP Diet: It's Okay to Have SomeBy Erin Peisach, RDN, Owner of Nutrition by ErinHave you already tried modifying your diet to help address your irritable bowel syndr ...

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Five Favourite Gut-friendly Foods that are Full of Flavour!

Five Favourite Gut-friendly Foods that are Full of Flavour!

Written by Kym Lang BSc: registered nutritional therapist, pip nutrition. Food is often a loaded subject for many people suffering with IBS. But you don’t have to give up good food forev ...

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