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FOD Seasonings

Taste 

We want all of our seasoning mixes to be IBS friendly with real flavour.
We think it's important to enjoy eating, preparing, and sharing food on a low FODMAP diet.

Variety

Following a low FODMAP diet shouldn't be boring. 
We've designed our seasoning mixes to fit with a wide range of cuisines.

Health

Using a food diary to track your triggers can often be the first step to leading a healthier lifestyle. 

In fact, many IBS sufferers find that heavily-processed food is a trigger for their IBS! 
We want to encourage everyone to learn how to cook healthy, IBS friendly food from scratch.

Taste 

We want all of our seasoning mixes to be IBS friendly with real flavour.
We think it's important to enjoy eating, preparing, and sharing food on a low FODMAP diet.

Variety

Following a low FODMAP diet shouldn't be boring. 
We've designed our seasoning mixes to fit with a wide range of cuisines.

Health

Using a food diary to track your triggers can often be the first step to leading a healthier lifestyle. 

In fact, many IBS sufferers find that heavily-processed food is a trigger for their IBS! 
We want to encourage everyone to learn how to cook healthy, IBS friendly food from scratch.

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