Delicious Gluten Free Tummy Friendly Foods!

All our products are either Coeliac Auatralia Endorsed or gluten free by ingredient based on expert nutritional assessment.

Many of them are also low FODMAP.

         Use our Tag Filtering System to search products which meet your unique nutrition & lifestyle criteria.

Showing 140 - 175 of 1282 results

Wonder Foods Partially Hydrolysed Guar Gum - Bulk Pack, Large Size (5 x 300g)

$239.75

Give your gut some lovin’ with this partially hydrolysed guar gum (PHGG) powder. Derived from the guar beans, this functional food powder is a water soluble fibre that acts as.

We Feed You Chicken Fried Rice (330g) - FROZEN PRODUCT, DELIVERY ONLY

$14.95 LIMITED SUPPLY

Please note: This product is for pickup from our Cheltenham VIC warehouse. There is no minimum order quantity. The secret to our version of what sounds like an easy meal is the.

NEW!
Schar Crostini Crisp Bread Rolls (150g) Schar Crostini Crisp Bread Rolls (150g)

Schar Crostini Crisp Bread Rolls (150g)

$10.99

Wonderfully crispy toasted bread with onion or garlic-infused extra virgin olive oil & herbs. Add your favourite toppings or use with starters when entertaining. Serving size: A 10g serve (1 crostini) is.

NEW!
FODMAPPED For You Chicken & Vegetable Soup (350g) FODMAPPED For You Chicken & Vegetable Soup (350g)

FODMAPPED For You Chicken & Vegetable Soup (350g)

$8.49

Our Chicken & Vegetable Soup is the perfect pairing of succulent chicken with pumpkin, carrots, celery, brown rice and herbs to create a nutritious and tasty meal. Microwaveable in just.

Buontempo Gluten Free Pasta Penne Family Pack (600g)

$4.99 LIMITED SUPPLY

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

Eskal Deli Low FODMAP Bolognese Sauce (380g)

$9.99

The modern FODMAPper who needs to maintain their diet can now rest easy with this garlic and onion-free, fructose-friendly Bolognese sauce. With its delicious flavour, you can say goodbye to.

Simply Wize Napolitana Pasta Sauce (500g)

$5.99

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Napolitana Pasta Sauce,.

Orgran Chocolate Brownie Mix (400g)

$6.99

These perfect bite-sized treats should be enjoyed fresh-baked from the oven. Pair with Orgran Instant Custard Mix for one delightful dessert. Serve size: 28.6g per serve is low FODMAP. Ingredients: Brown Sugar,.

Lum Lum Organic Sweet & Sour Sauce (200g)

$7.30

We searched far and wide to find a garlic & onion free sweet & sour sauce for dipping and cooking. This traditional Asian sauce is safely low FODMAP per serve,.

Eskal Oil Free Italian Dressing (300ml)

$5.99

Italian Dressing to the rescue for all your favourite side salads! Bring that zing back to your meals with a salad dressing that's the real deal - no onion or.

Massel 7's Chicken Style Stock Cubes, No Garlic No Onion (35g)

$1.19

Massel's handy pocket-sized seven packs of low FODMAP, gluten-free stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are low FODMAP, gluten-free,.

FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (375g)

$7.99

With slow-roasted tomato, eggplant & capsicum, this pasta sauce has the lovely intensity of Italian cooking, minus the garlic & onion. A nutritious and delicious option, especially for those following.

Fody Foods Tomato & Basil Pasta Sauce (565g)

$12.99

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

Rick Grant's Fish Seasoning Mix (80g)

$7.49

Rick Grant's Fish Seasoning is a delicate blend that includes Australian Lemon Myrtle and adds that delicious flavour without taking away the subtle flavour of the fish. Simply add what.

SALE!
Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g) Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

Kez's Kitchen Gluten Free Lemon Cream Melting Moments (190g)

$7.29 $7.99

These Melting Moments are hand crafted biscuits filled with a freshly piped lemon cream. Every bite melts in your mouth. Serve size: Low FODMAP at the specified serve of 32g. Certified.

Bay's Kitchen Tikka Masala Stir-in Sauce (260g)

$9.99

The Tikka Masala Stir-in Sauce is a flavoursome, Low FODMAP, Gluten Free Tikka Masala sauce. Perfect when paired with chicken, beef or tofu. Don’t forget the rice! Serving size information:.

SALE!
Table of Plenty Rice Thins Milk Chocolate (30g) Table of Plenty Rice Thins Milk Chocolate (30g)

Table of Plenty Rice Thins Milk Chocolate (30g)

$2.99 $3.50

Table of Plenty’s Mini Rice Cakes are inspired by the need for a tasty and healthy snack for big and little kids. Crunchy whole grain rice cakes are paired with.

Wonder Foods Partially Hydrolysed Guar Gum (150g)

$31.25

Give your gut some lovin’ with this partially hydrolysed guar gum (PHGG) powder. Derived from the guar beans, this functional food powder is a water soluble fibre that acts as.

YesYouCan Blueberry Pancake Mix (175g)

$6.49

These yummy pancakes are perfect for a hot breakfast, afternoon treat or even a yummy dessert! Serve size: 80g (2 pancakes per serve is low FODMAP) Ingredients: Maize starch, white maize.

AYAM™ Black Bean Sauce (210ml)

$3.65

A subtle, savoury cooking sauce that pairs well in steamed dishes, stir-fries, meat-stews, and noodle dishes. Use ¼ cup per 500g of meat. AYAM™ has banned genetically modified ingredients, preservatives,.

AYAM™ Light Soy (210ml)

$3.50

A reddish-brown soy sauce with a thin consistency, use to enhance any Asian dish. Commonly used as a substitute for salt, as well as for braising, marinading, steaming, or as.

Fody Foods Salsa Verde (454g)

$12.99 LIMITED SUPPLY

Introducing Fody Salsa Verde! The latest addition to the line of gut-friendly, low FODMAP sauces – it's made from only the most premium salsa verde ingredients including fresh fire-roasted green and.

SALE!
Food for Health Apple & Cranberry Gluten Free Muesli (425g) Food for Health Apple & Cranberry Gluten Free Muesli (425g)

Food for Health Apple & Cranberry Gluten Free Muesli (425g)

$8.49 $9.99 LIMITED SUPPLY

Packed full of yummy cranberries, apples and whole grains like amaranth, rice bran and buckwheat, it is a perfect way to start your day! So what is amaranth you may.

Dineamic Beef Chilli Con Carne (500g, 2 Serves) - FRESH PRODUCT, ONLINE ORDERS ONLY

$13.99

This Mexican-inspired dish is crafted with premium grass-fed beef mince, red kidney beans, tomato, and chilli, carefully combined with rice, sweet corn, onion, and a black bean blend for an.

We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Lean beef, slow-cooked with a combination of thyme, parsley, garlic olive oil (low FODMAP) and dry white wine. The potatoes are roasted and the green veggies are mixed through a beautiful sauce using a.

AYAM™ Green Curry Paste (195g)

$3.75 LIMITED SUPPLY

A subtle mix of green chillies, herbs, and spices, balanced by the sourness of kaffir lime leaf and the savouriness of garlic and shallot. Use as a base for Thai.

Piranha SNAPS Light & Tangy Salsa (1 x 50g)

$3.49 LIMITED SUPPLY

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Light & Tangy flavour plus probiotics to keep your gut health in check, these guys really are snacking re-thought!  Coming.

Fodbods Raspberry Coconut (6 x 30g)

$21 LIMITED SUPPLY

These Raspberry Coconut protein bars of bliss are to-die-for! They're fruity and sweet, made from smooth almond butter, real organic raspberries and flavoursome coconut chips. It's lucky they're mini because you.

SALE!
Fodbods ‘One of Each’ (200g) Fodbods ‘One of Each’ (200g)

Fodbods ‘One of Each’ (200g)

$23.99 $24.98 LIMITED SUPPLY

It's always handy to have a stash of low FODMAP protein snack bars, ready to rip open for emergenices! Don't get caught out without something to eat when you're out.

NEW!
Bay's Kitchen Spicy Tomato Salsa (200g) Bay's Kitchen Spicy Tomato Salsa (200g)

Bay's Kitchen Spicy Tomato Salsa (200g)

$9.99

Bay’s Kitchen condiments & chutneys are all Low FODMAP, Gluten Free, Dairy Free & Vegan! The Spicy Tomato Salsa tastes fresh with the perfect blend of falvour and spice. It.

NEW!
AdVital Nutritionally Complete Protein Powder - Neutral (500g) AdVital Nutritionally Complete Protein Powder - Neutral (500g)

AdVital Nutritionally Complete Protein Powder - Neutral (500g)

$39.99

Loaded with 15 grams  of protein and 27 vitamins and minerals, AdVital Powder is perfect for fortifying food and enriching drinks.  Enjoy AdVital Powder with a main meal or a.

NEW!
Well & Good Gluten Free Crispy Crumbs (300g) Well & Good Gluten Free Crispy Crumbs (300g)

Well & Good Gluten Free Crispy Crumbs (300g)

$5.99

Introducing Well & Good Gluten-Free Crispy Crumbs! Feel free to crunch your way to happiness with this bag of at-totally-gluten-free goodness. Perfect for adding a delicious crunch to any meal.

Eskal Deli Low FODMAP Rogan Josh (380g)

$9.99

This curry is top-notch gastro medicine - no onion or garlic, fructose friendly, and utterly delicious! Get a tasty chicken dinner on the table in 10 minutes or less with.

FODMAPPED For You Teriyaki Simmer Sauce (200g)

$6.99

Teriyaki chicken tonight, anyone? We'll say yes please, to this no garlic no onion delicious Teriyaki sauce, made for low FODMAPpers looking for delicious home-made Japanese inspiration. Cook up some.

SALE!
Piranha SNAPS Oregano & Thyme (2 x 50g) Piranha SNAPS Oregano & Thyme (2 x 50g)

Piranha SNAPS Oregano & Thyme (2 x 50g)

$5.99 $6.98 LIMITED SUPPLY

Finally, a low FODMAP chip-style snack you can eat! How SNAPtastic! Delicious Oregano & Thyme flavour plus probiotics to keep your gut health in check, these guys really are snacking.

x