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We know from experience how damned difficult it is to find low FODMAP no onion no garlic pasta sauces, pizza toppers & simmer sauces.

Say YES to pasta night with our low FODMAP Italian range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 35 - 70 of 100 results

NEW!
Schar Panini Rolls (225g) Schar Panini Rolls (225g)

Schar Panini Rolls (225g)

$11.49 BACK SOON

The gluten free panini for a classic Italian-style toasted sandwich. Soft and filling, these low fat, high fibre Panini rolls are perfect for a deli-style lunch, whether at work, school.

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$11.49 BACK SOON

Schar Panini Rolls (225g)

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Schar Salinis Sticks (75g)

$5.49 BACK SOON

Satisfy your snack cravings with Salinis Sticks - the ideal choice for gluten-free and low FODMAP diets! Made with authentic, top-notch ingredients, these classic pretzel sticks pack a delicious punch..

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$5.49 BACK SOON

Schar Salinis Sticks (75g)

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Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

$37.74 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Basilico Pasta Sauce, make.

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$37.74 BACK SOON

Simply Wize Napolitana Pasta Sauce - BULK BUY (6 Jars, 3kg)

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Eskal Deli Low FODMAP Bolognese Sauce (380g)

$10.99 BACK SOON

The modern FODMAPper who needs to maintain their diet can now rest easy with this garlic and onion-free, fructose-friendly Bolognese sauce. With its delicious flavour, you can say goodbye to.

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$10.99 BACK SOON

Eskal Deli Low FODMAP Bolognese Sauce (380g)

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SALE!
Casalare Lasagne Sheets (250g) Casalare Lasagne Sheets (250g)

Casalare Lasagne Sheets (250g)

$5.49 $6.10 BACK SOON

Low FODMAP and gluten free lasagne sheets! Yes, the impossible has indeed been made possible, thanks to Casalare who are really are the leaders in low FODMAP meals made easy.

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$5.49 $6.10 BACK SOON

Casalare Lasagne Sheets (250g)

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Fody Foods Tomato & Basil Pasta Sauce (565g)

$12.99 BACK SOON

This buonissimo Low FODMAP Tomato & Basil Sauce is fresh from Italy, the homeland of pasta. Made with simple ingredients such as chopped tomatoes, extra virgin olive oil and basil,.

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$12.99 BACK SOON

Fody Foods Tomato & Basil Pasta Sauce (565g)

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Buontempo Gluten Free Pasta Penne Family Pack (600g)

$5.99 BACK SOON

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

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$5.99 BACK SOON

Buontempo Gluten Free Pasta Penne Family Pack (600g)

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Schar Salti Crackers (175g)

$9.99 BACK SOON

Indulge in Schar Salti Crackers, a flavorful and versatile snack topped with sea salt. Perfect for any occasion, whether it's an afternoon treat or a pre-dinner aperitivo. Plus, it's resealable.

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$9.99 BACK SOON

Schar Salti Crackers (175g)

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SALE!
Simply Wize Pasta Sauce Trio (1.5kg) Simply Wize Pasta Sauce Trio (1.5kg)

Simply Wize Pasta Sauce Trio (1.5kg)

$14.95 $17.97 BACK SOON

Make the Wize choice, with this hearty, mouth-watering no-garlic & no-onion Pasta Sauce Tro, make especially for sensitive tummies that don't handle fructans (the FODMAPs) found naturally, in garlic &.

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$14.95 $17.97 BACK SOON

Simply Wize Pasta Sauce Trio (1.5kg)

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SALE!
Casalare Macaroni Twists (250g) Casalare Macaroni Twists (250g)

Casalare Macaroni Twists (250g)

$3.99 $4.99 BACK SOON

Low FODMAP pasta is something every pantry needs, so why not make it delicious with these macaroni twists? A yummy texture and taste for your traditional mac n' cheese that.

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$3.99 $4.99 BACK SOON

Casalare Macaroni Twists (250g)

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NEW!
Pasta Roma Rigatoni (350g) Pasta Roma Rigatoni (350g)

Pasta Roma Rigatoni (350g)

$4.49 BACK SOON

Pasta Roma Rigatoni (350g) is similar to penne, but with a bigger size and square edges. The name comes from 'Rigato', an Italian term meaning 'ridged', and is often associated.

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$4.49 BACK SOON

Pasta Roma Rigatoni (350g)

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Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

$6.99 BACK SOON

Looking to eat more plants? Now you've got double the reason to do so! In addition to the benefits of consuming more nutrition delivered by plant foods, these fresh hearts.

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$6.99 BACK SOON

Eskal Deli Vegetable Pasta Lasagne Sheets (255g)

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NEW!
Smoke N' Sanity SnS Smokehouse Seasoning (170g) Smoke N' Sanity SnS Smokehouse Seasoning (170g)

Smoke N' Sanity SnS Smokehouse Seasoning (170g)

$16.95 BACK SOON

  Picture your favourite beef dishes - from juicy steaks to delectable burgers, tender roasts to tempting ribs - and imagine them bursting with flavor when SnS Smokehouse comes into.

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$16.95 BACK SOON

Smoke N' Sanity SnS Smokehouse Seasoning (170g)

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NEW!
Pasta Roma Penne (350g) Pasta Roma Penne (350g)

Pasta Roma Penne (350g)

$4.49 BACK SOON

Ready to be smitten with the flexible Pasta Roma Penne! Specially crafted for all dishes, particularly casseroles, it's the top pick for a scrumptious carbonara bake. Don't just take our.

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$4.49 BACK SOON

Pasta Roma Penne (350g)

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SALE!
Casalare Quinoa Elbows (250g) Casalare Quinoa Elbows (250g)

Casalare Quinoa Elbows (250g)

$4.99 $5.70 BACK SOON

Quinoa is an extremely nutritious low FODMAP grain added to many gluten free and low FODMAP pastas. The addition of quinoa creates a great texture and taste. This product is suitable for vegetarians and.

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$4.99 $5.70 BACK SOON

Casalare Quinoa Elbows (250g)

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NEW!
Pasta Roma Spirals (350g) Pasta Roma Spirals (350g)

Pasta Roma Spirals (350g)

$4.49 BACK SOON

Pasta Roma's Spirals, also known as 'Fusilli', are created by twisting thin strips of pasta around a rod, resembling a spindle. This unique corkscrew shape is ideal for a variety.

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$4.49 BACK SOON

Pasta Roma Spirals (350g)

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Simply Wize Arrabbiata Pasta Sauce (500g)

$6.29 BACK SOON

Spice up your meals with Simply Wize Arrabbiata Pasta Sauce! With a hint of chilli, this sauce is perfect for gnocchi, pasta, and pizza. Plus, it's Fodmap friendly, dairy-free, and.

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$6.29 BACK SOON

Simply Wize Arrabbiata Pasta Sauce (500g)

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Simply Wize Primavera Pasta Sauce (500g)

$5.99 BACK SOON

We know from experience that most pasta & cooking sauces are loaded with garlic & onion. Make the Wize choice, with this hearty, full-bodied no-garlic & no-onion Primavera Pasta Sauce.

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$5.99 BACK SOON

Simply Wize Primavera Pasta Sauce (500g)

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Eskal Deli Rice Shape Hearts of Palm (255g)

$6.99 BACK SOON

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

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$6.99 BACK SOON

Eskal Deli Rice Shape Hearts of Palm (255g)

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SALE! NEW!
Keep it Cleaner Brown Rice & Quinoa Spaghetti (200g) Keep it Cleaner Brown Rice & Quinoa Spaghetti (200g)

Keep it Cleaner Brown Rice & Quinoa Spaghetti (200g)

$4.50 $4.99 BACK SOON

Satisfy all your pasta cravings with corn and sweet potato flour spaghetti. This pasta alternative is a great source of fibre and protein with 5.2g protein per serve, and excellent for gut health with.

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$4.50 $4.99 BACK SOON

Keep it Cleaner Brown Rice & Quinoa Spaghetti (200g)

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SALE!
Plantasy Foods Gluten Free Pasta Macaroni (200g) Plantasy Foods Gluten Free Pasta Macaroni (200g)

Plantasy Foods Gluten Free Pasta Macaroni (200g)

$6.95 $6.99 BACK SOON

Plantasy Foods' pasta is dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future. Serving size information: An 85g serve.

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$6.95 $6.99 BACK SOON

Plantasy Foods Gluten Free Pasta Macaroni (200g)

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Buontempo Gluten Free Pasta Spirals Family Pack (600g)

$5.99 BACK SOON

You can trust Buontempo pastas for all your and your family's dietary needs.  As this product is wheat free, it does not contain fructans, the main FODMAP of concern in wheat and.

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$5.99 BACK SOON

Buontempo Gluten Free Pasta Spirals Family Pack (600g)

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NOGO Classic Pasta Sauce (375ml)

$12.95 BACK SOON

A delicious, simple pasta sauce for the whole family. Packed full of Australian tomato'y goodness. No cooking required. Just toss through pasta, sprinkle a little cheese and you have a.

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$12.95 BACK SOON

NOGO Classic Pasta Sauce (375ml)

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SALE!
Plantasy Foods Gluten Free Pasta - ABC (200g) Plantasy Foods Gluten Free Pasta - ABC (200g)

Plantasy Foods Gluten Free Pasta - ABC (200g)

$4.19 $6.99 BACK SOON

Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future. Free from GLUTEN, WHEAT, YEAST,.

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$4.19 $6.99 BACK SOON

Plantasy Foods Gluten Free Pasta - ABC (200g)

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Ozganics Bolognese Pasta Sauce (500g)

$5.99 BACK SOON

Ozganics rich pasta sauces are made using the freshest organic ingredients. Slow cooked in the traditional style, Ozganics pasta sauces have a pure and robust flavour. No wonder these are.

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$5.99 BACK SOON

Ozganics Bolognese Pasta Sauce (500g)

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Eskal Deli Fine Noodles Hearts of Palm (255g)

$6.99 BACK SOON

Bactris Gasipaes, the species of Hearts of Palm, is highly sustainable and reliable. Harvesting it doesn't cause the plant to die, instead it sprouts a new stem in its place..

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$6.99 BACK SOON

Eskal Deli Fine Noodles Hearts of Palm (255g)

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NEW!
Pasta Roma Farm Animals (350g) Pasta Roma Farm Animals (350g)

Pasta Roma Farm Animals (350g)

$4.49 BACK SOON

Unleash your inner gourmet with Pasta Roma Farm Animals. This gluten-free pasta is a masterpiece, crafted with expertise and precision passed down through generations of pasta making. Each bite, expertly.

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$4.49 BACK SOON

Pasta Roma Farm Animals (350g)

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Well & Good Cheesy Mac Wild About Mushroom (110g)

$5.99 BACK SOON

Macaroni & cheesy sauce combine to create one of those classic dishes that's popular for good reason - it's full of flavour, hearty and soul-warming. We're also stoked to say.

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$5.99 BACK SOON

Well & Good Cheesy Mac Wild About Mushroom (110g)

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Well & Good Vegan Cheesy Mac - Chicken Flavour (110g)

$5.99 BACK SOON

The chicken flavoured Cheesy Mac combines gluten free pasta with creamy chicken-flavored cheese sauce. Easy to make in the microwave or on the stovetop, this is perfect for the office.

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$5.99 BACK SOON

Well & Good Vegan Cheesy Mac - Chicken Flavour (110g)

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Well & Good Vegan Cheesy Mac - Smokin’ Bacon Flavour (110g)

$5.99 BACK SOON

Macaroni and cheese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming. Our version of cheesy.

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$5.99 BACK SOON

Well & Good Vegan Cheesy Mac - Smokin’ Bacon Flavour (110g)

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Bay's Kitchen Tomato & Basil Stir-In Sauce (260g)

$12.99 BACK SOON

Bay's Kitchen Tomato & Basil Stir-In Sauce is loaded with flavour and so versatile. Great on its own with a few low FODMAP added veggies, or combined with chicken, mince or.

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$12.99 BACK SOON

Bay's Kitchen Tomato & Basil Stir-In Sauce (260g)

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Eskal Deli Vegetable Spaghetti (255g)

$6.99 BACK SOON

Looking to eat more plants? Now you've got double the reason to do so! In addition to the benefits of consuming more nutrition delivered by plant foods, these fresh hearts.

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$6.99 BACK SOON

Eskal Deli Vegetable Spaghetti (255g)

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Casalare Gluten & Wheat Free Brown Rice Spaghetti (250g)

$5.49 BACK SOON

A great tasting classic style gluten free spaghetti! With the nutrients of brown and white rice and a good texture that holds and doesn't fall apart when cooked, this this.

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$5.49 BACK SOON

Casalare Gluten & Wheat Free Brown Rice Spaghetti (250g)

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SALE!
Casalare Vegie Penne (250g) Casalare Vegie Penne (250g)

Casalare Vegie Penne (250g)

$3.99 $4.99 BACK SOON

Low FODMAP pasta is something every pantry needs, so why not make it delicious with these vege penne? A yummy texture and taste that most gluten & wheat free pastas.

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$3.99 $4.99 BACK SOON

Casalare Vegie Penne (250g)

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Well & Good Vegan Cheesy Mac - Traditional Cheddar Flavour (110g)

$5.99 BACK SOON

Macaroni and cheese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming. Our version of cheesy.

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$5.99 BACK SOON

Well & Good Vegan Cheesy Mac - Traditional Cheddar Flavour (110g)

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