How to Travel on a GF Diet

How to Travel on a GF Diet

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor Introduction Travelling the world is an exciting endeavour however, as a person with Coelia ...

read more
April is IBS Awareness Month!

April is IBS Awareness Month!

Written by Shaynie Ashkenazi, Founding Director, FodShop Irritable bowel syndrome (IBS) is a common chronic condition characterized by symptoms such as bloating, constipation, and diarrh ...

read more
How to Find Hidden Sources of Gluten

How to Find Hidden Sources of Gluten

Written by Shaynie Ashkenazi, Nutritionist & Founding Director. Introduction Cutting out gluten from your diet for medical reasons, like a Coeliac Disease diagnosis, is tough enough. ...

read more
Gluten vs FODMAPs: What's the Difference?

Gluten vs FODMAPs: What's the Difference?

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor  Introduction With Coeliac Awareness Week approaching in March, we decided it was a good t ...

read more
Coeliac Disease & Non-Coeliac Gluten Hypersensitivity: Deciphering the Differences

Coeliac Disease & Non-Coeliac Gluten Hypersensitivity: Deciphering the Differences

Written by Shaynie Ashkenazi, Nutritionist & Founding Director. In the community, there is a lot of confusion between what Coeliac Disease (CD) and Non-Coeliac Gluten Hypersensitivit ...

read more
x