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How To Get Essential Gut-Friendly Fibre on a Gluten Free Diet

How To Get Essential Gut-Friendly Fibre on a Gluten Free Diet

Written by Lisa Kunstler, FodShop Nutritionist, Personal Trainer, and Group Fitness Instructor  What is Fibre? Fibre is essential in the diet for a happy and healthy gut. It cannot be di ...

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Common Nutrient Deficiencies Associated with Coeliac Disease

Common Nutrient Deficiencies Associated with Coeliac Disease

Written by Lisa Kunstler, FodShop Nutritionist and Group Fitness Instructor   Introduction to Coeliac Disease Coeliac Disease (CD) is an autoimmune disease, whereby the body rejects con ...

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