We know from experience how damned difficult it is to find low FODMAP gluten & wheat free noodles, and no onion no garlic stir-fry sauces & marinades.

Say YES to Chinese night with our low FODMAP Chinese range, everything in this section is so delicious you won't even remember what you've been missing up until now.

Enjoy!

Showing 1 - 35 of 58 results

Chang's Gluten Free Wok Ready Noodles (200g)

$4.49

Chang’s Wok-Ready noodles are convenient for quick meals.  No soaking or boiling required, just add these low FODMAP & gluten free noodles straight to a stir fry for instant perfect.

AYAM™ Sweet Soy (210ml)

$3.50

With a blend of thick, rich, caramel, and savoury, use to add sweetness to any Asian dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

AYAM™ Vietnamese Dipping Sauce (200ml)

$2.99

A balance of salty (from fish sauce), spicy, sweet, and sour. Serve with fresh rice paper rolls, fried street snacks, or use as a salad dressing. AYAM™ has banned genetically.

Eskal Deli Low FODMAP Peanut Satay Sauce (380ml)

$9.99

No FODMAPs, gluten-free, dairy-free, and vegan! This rich, creamy concoction will take your stir-fry and satay chicken (or tofu!) to a whole new level!  Serving size: A 190g serve is low.

AYAM™ Chilli Sauce (Sweet) (275ml)

$3.30

Aromatic and sweet, ideal as a dipping sauce or to enhance any stir fry or noodle dish. AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all.

Chang's Fish Sauce (150ml)

$3.99

Made from fresh anchovies, this sauce is used extensively in Thai and Vietnamese cooking to enhance the flavours. There isn't any garlic, onion or any other high FODMAP ingredients in this.

Chang's Gluten Free Tamari Oyster Sauce (150ml)

$3.99

Chang’s Oyster Sauce is a traditional sauce widely used in Cantonese cooking. Its complex flavours make it suitable for stir-fried beef, pork or chicken as well as being very tasty.

AYAM™ Dark Soy (210ml)

$3.50

A dark and thick soy sauce with a rich and full-bodied flavour that’s sweeter and less salty than regular soy sauce. Add just a dash for a little extra colour.

AYAM™ Black Bean Sauce (210ml)

$3.65

A subtle, savoury cooking sauce that pairs well in steamed dishes, stir-fries, meat-stews, and noodle dishes. Use ¼ cup per 500g of meat. AYAM™ has banned genetically modified ingredients, preservatives,.

AYAM™ Light Soy (210ml)

$3.50

A reddish-brown soy sauce with a thin consistency, use to enhance any Asian dish. Commonly used as a substitute for salt, as well as for braising, marinading, steaming, or as.

Dineamic Chicken & Chorizo Paella (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$12.99

This premium product is an homage to the traditional Spanish flavours and textures found in a classic paella, featuring free-range chicken and chorizo delicately combined with nourishing herbs and spices..

Chang's Oriental Fried Noodle Salad Dressing (280ml)

$4.99 LIMITED SUPPLY

A ready-made dressing to add to your favourite Asian salad. No Added onion or garlic so you can drizzle worry free! Serving size: A 12ml serve is low FODMAP, 23.

Bay's Kitchen Sweet & Sour Stir-In Sauce (260g)

$9.99

Chinese night in, anyone? Bay's Kitchen Sweet & Sour Stir-In Sauce removes the guesswork from Chinese takeaway food, often loaded with garlic & onion. This delicious Asian-style sauce is perfect as.

AYAM™ Vegetarian Oyster Sauce (210ml)

$3.65

Sweet, savoury, and earthy, just like the original, but suitable for vegan diets. Use ½ cup for every 400g of vegetables at the end of cooking, over low heat. AYAM™.

AYAM™ Black Pepper Sauce (210ml)

$3.65

Savoury and sweet with a mild peppery heat. Simply heat through and use as a sauce for meat, fish, or vegetables, or add to stir fries. Use 1 tbsp. AYAM™.

Dineamic Beef Bolognese (500g, 2 Serves) - FRESH PRODUCT, ONLINE ORDERS ONLY

$15.99

Slow cooked grass fed beef mince, with fresh tomatoes, herbs and garlic, creating our version of this rich and meaty ragu. Our Beef Bolognese is made with love. Complete your meal with our Spiral Pasta with Broccoli or change up tradition.

SALE!
Dineamic Butter Chicken With Turmeric Rice & Currants (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY Dineamic Butter Chicken With Turmeric Rice & Currants (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

Dineamic Butter Chicken With Turmeric Rice & Currants (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$11.50 $13.99

An absolute classic and loved in most households. Our Butter Chicken Curry is rich and fragrant, using sweet potato, eggplant, free ranged chicken and cream, cooked with turmeric, chilli, cumin and garam masala to ensure traditional Indian flavour. Served with our delicious turmeric.

Dineamic Thai Green Chicken Curry (500g, 2 Serves) - FRESH PRODUCT, ONLINE ORDERS ONLY

$15.99

Our Thai Green Chicken Curry is light and fresh. Made with aromatics like coriander, lime leaf and garlic to create a zing, and keeping it traditional with coconut milk, and green curry paste to ensure an authentic Thai flavour. We think you’d love this dish with our Coconut Cauliflower.

SALE!
Dineamic Chicken & Mushroom Risotto (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY Dineamic Chicken & Mushroom Risotto (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

Dineamic Chicken & Mushroom Risotto (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$12.99 $13.99

This classic combination uses free range chicken and field mushrooms to create a premium example of an old favourite. Fresh herbs are added as the dish is gently cooked to.

We Feed You Chinese Spiced Lamb with Green Veggies, Peanuts, Brown Rice - FROZEN PRODUCT - DELIVERY ONLY

$14.95

Lamb shoulder slow cooked in cumin and Schezuan spices until tender then shredded through fresh vegetables and fragrant brown rice and topped with peanuts. Please note! There is a 5.

AYAM™ Pure Sesame Oil (210ml)

$5.50

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

AYAM™ Fried Mackerel In Chilli Sauce (155g)

$3.50 LIMITED SUPPLY

Wild caught mackerel in a delicious, spicy chilli sauce. A natural source of Omega-3 100g of mackerel provides you with more than 2000mg of Omega-3, your weekly needs. Omega-3's are.

SALE!
Dineamic Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY Dineamic Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

Dineamic Smokey Chicken with Roasted Chat Potatoes, Corn & Black Bean Salsa (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$12.99 $13.99

Texan-style chicken strips cooked in a smokey spice rub, served with roasted chat potatoes and a refreshing corn & black bean salsa that will have you feeling like you’re at.

Dineamic Sweet Thai Chicken Meatballs with Rice & Steamed Vegetables (340g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$12.99

Chef-crafted free-range chicken meatballs, flavored with Thai red curry spices and coated in a honey glaze, provide a unique twist on traditional Thai curry. Complemented by fluffy basmati rice and.

SALE!
Dineamic Chicken Fajita with Capsicum & Red Onion On Brown Rice (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY Dineamic Chicken Fajita with Capsicum & Red Onion On Brown Rice (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

Dineamic Chicken Fajita with Capsicum & Red Onion On Brown Rice (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$10.99 $13.99

Free-range chicken strips dry rubbed with cumin, crushed chilli, coriander and lime juice. Roasted to perfection with red onion, crushed garlic and red capsicum and served on a bed of fluffy brown rice for a lean, clean finish! Please.

SALE!
Dineamic Chicken Curry Laksa with Rice Noodles (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY Dineamic Chicken Curry Laksa with Rice Noodles (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

Dineamic Chicken Curry Laksa with Rice Noodles (360g, 1 Serve) - FRESH PRODUCT, ONLINE ORDERS ONLY

$12.99 $13.99

With a full bodied laksa paste as the base, this laksa is mixed with coconut milk, and brought to life with free-range chicken pieces, spring onion, garlic, coriander, chili powder.

AYAM™ Pure Black Sesame Oil (210ml)

$5.50

Made from 100% toasted sesame seeds, use a few drops to add a nutty aroma and taste to any Asian dish. AYAM™ Sesame Oils have been tested by an independent.

Mrs. Tran's Kitchen Prawn & Chive Dumplings (500g) - FROZEN PRODUCT, VIC PICKUP

$21.99 LIMITED SUPPLY

Indulge in the delectable mix of fragrant chives and succulent shrimp nestled in low FODMAP gluten-free Prawn & Chive Dumplings, expertly crafted by hand for a truly unforgettable culinary adventure..

NEW!
Mrs. Tran's Kitchen Light Soy Sauce (200ml) Mrs. Tran's Kitchen Light Soy Sauce (200ml)

Mrs. Tran's Kitchen Light Soy Sauce (200ml)

$4.99

Introducing Mrs. Tran's Kitchen Light Soy Sauce! A naturally brewed sauce offering a delicately-balanced flavor perfect for all-purpose cooking, seasoning, and marinades. Lighten up your dishes with this essential sauce..

NEW!
Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml) Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml)

Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce (280ml)

$14.99

Get ready to tantalize your taste buds with Mrs. Tran's Kitchen Pre-Mixed Vegetarian Fish Sauce! This all-natural, vegan sauce packs a punch of traditional Asian flavors. Go ahead and savor.

NEW!
Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml) Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

Mrs. Tran's Kitchen Pineapple Sweet Chilli Sauce (280ml)

$8.49

Who doesn’t enjoy the tangy-sweet flavours from their favourite Pineapple Sweet Chilli Sauce? ✚ Chunky pieces of sweet pineapples ✚ More flavour than traditional sweet chilli sauce ✚ Reduced sugar.

NEW!
Mrs. Tran's Kitchen Premium Fish Sauce (230g) Mrs. Tran's Kitchen Premium Fish Sauce (230g)

Mrs. Tran's Kitchen Premium Fish Sauce (230g)

$4.99

A Premium Fish Sauce traditionally made with finely selected fresh anchovies and pure sea salt. Naturally fermented for over 2 years to create an umami richness, elevating the authentic flavours.

NEW!
Mrs. Tran's Kitchen Premium Oyster Sauce (230g) Mrs. Tran's Kitchen Premium Oyster Sauce (230g)

Mrs. Tran's Kitchen Premium Oyster Sauce (230g)

$4.99

Indulge in the elevated taste of Mrs. Tran's Kitchen Premium Oyster Sauce. A traditionally crafted sauce, made from real oysters that have been teak-smoked for a rich umami flavour, will take.

Mon Worcester Style Steak Sauce (250ml)

$4.49

Uses 100% Australian grown tomatoes Made in Australia using our unique Worcester Style Steak Sauce recipe There’s more secret herbs and spice in here than the Colonel could even think.

Mrs. Tran’s Kitchen Prawn Dumplings Gluten Free (500g) - FROZEN PRODUCT, VIC PICKUP

$21.99 LIMITED SUPPLY

The Ha Gao is a staple in all Yum Cha menus around the world.Don’t buy cheap imitations where all of the prawns are minced up – instead indulge in our.

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